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Hu Bai Yu
Pulmonology
About me
Hu Baiyu, an internal medicine attending physician, received her bachelor's degree from Kunming Medical College in July 2006. She has trained in cardiovascular medicine, emergency medicine, neurology, and pediatrics at Yunnan Provincial First People's Hospital, Kunming Medical University First Affiliated Hospital, and Qujing Maternal and Child Health Hospital. She is a member of the Qujing Critical Care Medicine Committee.
Proficient in diseases
Specializes in the diagnosis and treatment of elderly cardiovascular and cerebrovascular diseases, as well as respiratory system diseases.
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Methods to stop coughing from a cold
During a cold, if you have symptoms of a cough, then it is appropriate to drink some rock sugar and pear water at this time. Pears have the effect of moistening the lungs, stopping coughs, and transforming phlegm, which can alleviate some symptoms of a cold cough. At the same time, it is also necessary to take some corresponding sensitive antibiotics to fight the infection for better treatment effects. Additionally, you can take some cough and phlegm relief medication to ease the symptoms. It is also important to note that the diet should include more fruits and vegetables rich in Vitamin C to supplement vitamins, which can enhance one’s resistance and also alleviate some symptoms of a cold. It is advised that during the coughing period, one should rest more, avoid over-exertion, and also refrain from heavy physical labor, engage in moderate exercise, and avoid intense physical activities. Intense exercise can potentially reduce resistance, worsening the symptoms of a cold, and this should be noted.
Symptoms of cold include weakness in the limbs.
If you experience weakness in your limbs during a cold, it is important to consider that this may be caused by the invasion of bacteria or viruses, leading to muscle soreness and weakness. There may also be accompanying symptoms such as mild fever, chills, or fatigue. It is advised to pay attention to these signs and visit a hospital for a routine blood test to identify the cause of infection. Subsequently, take the appropriate anti-inflammatory and anti-infection medications to treat and alleviate symptoms. During this period, it is crucial to rest adequately, avoid overexertion, maintain a positive mood without too much stress, avoid staying up late, and cooperate actively with medical treatment to ease symptoms. If you notice an increase in body temperature, you should use physical cooling methods or take fever-reducing medication to lower your temperature.
What to eat when you have a cold, headache, and nasal congestion?
If you have symptoms such as headache and nasal congestion with a cold, it is recommended that in addition to taking anti-inflammatory and anti-infection medications and cold medicine under the guidance of a doctor, you should also eat some foods that have the effect of expelling colds, such as appropriately boiling some brown sugar ginger juice to drink, or frying eggs with ginger and sesame oil. These dietary methods have the effect of expelling cold and stopping cough, and can also relieve symptoms of nasal congestion and headache well. If the pain is severe, you can take pain relief medication and combine it with massaging the temples to alleviate symptoms. Be sure to rest plenty, avoid overexertion, keep indoor air fresh and circulating, and also pay attention to eating more fresh fruits and vegetables to supplement vitamins, enhance your immunity, and promote disease recovery.
Symptoms of the common cold recur repeatedly.
If cold symptoms repeatedly occur, it is primarily considered to be due to poor bodily resistance and physical fitness. In this case, it is crucial to focus on improving dietary nutrition by consuming foods rich in vitamin C and protein, eating smaller meals more frequently, and avoiding overeating at one time. Additionally, it is important to engage in active outdoor activities, increase physical exercise, enhance physical fitness, and improve personal resistance. It is also vital not to stay up late and to ensure adequate sleep, as the body promotes self-repair during rest and sleep, which can help alleviate cold symptoms more quickly. Besides these actions, it is necessary to follow a doctor's guidance and cooperate with the doctor to take the appropriate medications to treat the symptoms. Do not stop or reduce the medication dosage on your own to avoid repeated illness and prolonged recovery.
Can I eat beef when I have a cold?
If you have a cold and are in the initial stage of the illness, it is best not to eat beef. However, during the recovery phase, it is appropriate to consume some beef. As beef is a warming and nourishing food rich in protein, trace elements, and other nutrients, it can fulfill the body's various nutritional needs. Eating beef can enhance one’s resistance and aid in quicker recovery from the illness. It is also recommended to eat beef in moderation and not consume too much at once, as excessive intake can lead to gastrointestinal discomfort and potentially burden the digestive system, causing symptoms of indigestion. It is advisable to drink appropriate amounts of water to boost metabolism and improve resistance. Additionally, during a cold, it is important to rest adequately, avoid overexertion, and maintain a light diet.
Does drinking alcohol cure a cold?
Drinking alcohol definitely cannot cure a cold, and everyone should be aware of this. Moreover, contrary to that, drinking alcohol can potentially make the symptoms of a cold worse. During a cold, the body's resistance is already weakened, and drinking alcohol at this time might irritate the stomach lining and affect various organs in the body. Therefore, it is best not to drink alcohol when you have a cold, especially not as a treatment for it. It is advised that everyone take care to avoid this misconception. Also, when you have a cold, keep warm, eat light foods, and avoid drinks like carbonated beverages, alcoholic drinks, strong tea, and coffee. Additionally, it is important to maintain a relaxed mood and avoid excessive stress. During the period when taking cold medicine, you should be careful not to drink alcohol to prevent any toxic reactions, which are very harmful to health.
Stages of Cold Symptoms
The symptoms of a cold generally fall into three stages. Initially, the symptoms of a cold may be mild or even absent, such as slight sneezing, runny nose, or nasal congestion. In such cases, it is advised to drink plenty of water, promote excretion, and improve immunity, as the early symptoms are often mild or not obvious and hence overlooked. Later, the symptoms of a cold get more severe. During the mid-stage of a cold, symptoms may worsen, including cough, phlegm, sore or swollen throat, or itchy and dry throat. Body temperature may also rise slightly. At this stage, it is recommended to actively follow a doctor's advice and take appropriate anti-inflammatory and anti-infection medication, along with fever-reducing and cough-relieving drugs to alleviate the symptoms. In the later stages of a cold, symptoms may improve, for example, the phlegm may turn yellow and the headaches and fever may subside. Under these conditions, it is sufficient to continue taking medication under a doctor’s guidance for treatment.
Can I eat watermelon if I have a cold and cough?
When suffering from a cold and cough, it is appropriate to eat some watermelon as it contains a lot of water which can help replenish the fluids the body needs. It also has a soothing effect on the throat. However, be careful not to eat too much because watermelon has a high sugar content. Excessive sugar intake can exacerbate coughing by increasing phlegm. Additionally, watermelon has cooling properties, so consuming too much can lead to gastrointestinal discomfort. Patients with weak spleen and stomach, already having frail gastrointestinal systems, may experience discomfort from consuming too much watermelon. It is recommended to eat moderate amounts and maintain a light diet, drink plenty of water, and consume more fruits like apples, pears, or grapefruits which are more suitable. It is crucial to actively cooperate with medical treatment during a cold and cough to alleviate symptoms.
Chronic Bronchitis Clinical Characteristics
Chronic bronchitis often presents with symptoms of coughing, which are long-term, recurrent, and progressively worsen. Coughing is a very prominent manifestation of this condition. For mild cases, symptoms typically flare up during the winter and spring seasons, especially noticeable upon waking in the morning, with less coughing during the day. In the summer and fall, the coughing may lessen or disappear. In severe cases, patients may experience coughing throughout the year. It's crucial to take note and, under a doctor's guidance, use corresponding anti-inflammatory and anti-infection medications, along with cough suppressants and expectorants to alleviate symptoms. Another characteristic is the presence of phlegm, typically white mucous sputum or serous foamy sputum. It's advised to use expectorants for treatment. During treatment, avoid smoking and alcohol, and maintain a light diet. Additionally, if there are symptoms of asthma or wheezing, it may be necessary to take medications to alleviate these symptoms. (Note: The answer is for reference only; medication should be administered under the guidance of a professional physician and should not be taken blindly.)
How to treat a cold during pregnancy
If you have symptoms of a cold while pregnant, it is advised not to self-medicate blindly. Always consult a physician and use medications that are relatively safer to treat the condition so as to prevent any potential impact on the fetus. This is particularly important during the first three months of pregnancy when the baby's development is still not complete, and indiscriminate use of some medications could possibly cause developmental abnormalities in the baby. It is suggested that everyone should distinguish the type of cold they are experiencing, and then treat and alleviate symptoms through dietary therapy. For instance, for a cold caused by exposure to wind and chill, one might drink some brown sugar ginger tea or have a warm foot bath, both of which can expel the cold from the body, promote blood circulation, and relieve cold symptoms. If it's a cold caused by wind-heat, drinking herbal teas that clear heat and detoxify can be beneficial in alleviating the condition.