Can frostbite be treated with a hot towel compress?

Written by Xie Ming Feng

Dermatology

Updated on September 10, 2024

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Chilblains are caused by the cold, leading to spasms and contractions in the small blood vessels at the distal and peripheral ends of the human body, causing venous congestion and poor local blood circulation. At this time, using a hot towel for local hot compresses, or using heating pads for local heat application, can dilate local blood vessels, improve microcirculation, and increase blood flow, which helps in treating chilblains.

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Written by Xie Ming Feng

Dermatology

1min 3sec

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Can frostbite be cured completely?

Chilblains can recur because, in addition to cold being the primary cause, many other factors such as the skin's moisture, abnormalities in the microvasculature, autonomic dysfunction, malnutrition, anemia, and endocrine disorders might also contribute to the condition. Additionally, lack of exercise, excessive sweating of the hands and feet, overly tight shoes and socks, and prolonged outdoor work can also promote the occurrence of chilblains. Thus, chilblains are a multifactorial disease. The best way to prevent recurrence is through preventive measures. These include: first, strengthening physical exercise to promote peripheral circulation and enhance the body's ability to adapt to the cold; second, early in the early winter season, it is important to prevent cold, frostbite, and dampness, stay warm, and avoid wearing tight shoes and socks; third, once exposed to cold, one should not immediately warm up by a fire or soak in hot water; fourth, irradiating the affected areas with infrared before winter or frequently soaking feet in hot water can also help in preventing chilblains.

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Written by Zhu Zhu

Dermatology

33sec

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How to stop the itching from frostbite?

After suffering from frostbite, itching occurs mainly due to the stimulation of peripheral nerves causing an itchy sensation. Therefore, to relieve itching, one can apply some anti-itch creams such as frostbite cream. Saline, ginger, and soap can also be used to alleviate itching by promoting local skin blood circulation and constricting local blood vessels, thus having an anti-itch effect. After frostbite itches, one must not scratch, press, or touch cold water.

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Written by Xie Ming Feng

Dermatology

35sec

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How to remove the red marks left by frostbite?

For those with severe chilblains or prolonged exposure to cold, the affected tissue may suffer from hypoxia and cell damage, worsening the condition and potentially leading to blisters, erosion, and ulcers. Post-recovery, there may be residual pigmentation, such as red marks. Generally, the body undergoes a self-repair process where these marks gradually fade and disappear. For severe cases, applying ointments that improve microcirculation, repair the skin barrier, and reduce scarring can help accelerate the fading of these red marks.

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Written by Zhang Shu Kun

Traditional Chinese Medicine

42sec

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Does soaking feet in ginger treat frostbite?

Soaking your feet in ginger water can effectively help improve chilblains and also achieve therapeutic effects, so it can be done daily. It is still necessary to keep warm and avoid getting cold, because if the condition is too severe, simply soaking your feet can be relatively slow. Foot soaking can only play a temporary role, so more attention is needed usually. You can soak your feet daily, maintaining the water temperature around 40°C. Moreover, the soaking time should generally be controlled between 15 to 30 minutes to effectively help improve the condition. If the chilblains are severe, some medications can be applied for treatment. (The use of medications should be carried out under the guidance of a professional doctor.)

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Written by Xie Ming Feng

Dermatology

37sec

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How to treat frostbite in summer?

Chilblains usually occur in early winter and early spring. Therefore, treating chilblains in summer is mainly to prevent recurrence in winter. The routine mainly involves physical exercise. From the perspective of traditional Chinese medicine treatment, there is a concept of treating winter diseases in summer. You can use some Chinese herbal medicines that warm and promote circulation, activate blood circulation and remove blood stasis, and unblock collaterals to relieve pain. These herbs can be decocted and used for foot soaks over a period, which helps to prevent the occurrence of chilblains in winter.