Can people with vitiligo eat peaches?

Written by Xie Ming Feng
Dermatology
Updated on September 21, 2024
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People with vitiligo can eat peaches. Peaches are rich in vitamins and also contain a substantial amount of iron. In traditional Chinese medicine, peaches are said to nourish yin, generate fluids, moisturize the intestines, and facilitate bowel movements. They are considered a good fruit symbolizing fortune, prosperity, and longevity. Although long-term excessive intake of vitamin C is one of the triggers for vitiligo, vitamin C also acts as an antioxidant. It helps the body eliminate free radicals, which, when in excess, can damage our body's melanocytes. Therefore, appropriately consuming fruits that contain vitamin C, such as peaches, does not affect vitiligo.

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Written by Xie Ming Feng
Dermatology
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Can people with vitiligo eat mangoes?

Patients with vitiligo can eat mangoes, as mangoes benefit the stomach, quench thirst, and promote urination. They are rich in vitamins A and C. Although long-term excessive intake of vitamin C-rich foods or medications is one of the triggers for vitiligo, vitamin C is also an antioxidant. It can help the body eliminate oxygen free radicals, which can damage our body's melanocytes. Melanocytes are a key factor in vitiligo. Therefore, consuming a moderate amount of vitamin C-rich fruits has little impact on vitiligo; there is no need to avoid them entirely.

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Written by Liu Gang
Dermatology
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What are the instruments for vitiligo examination?

The most commonly used instruments for diagnosing vitiligo currently are the Wood's lamp and the dermatoscope, with the Wood's lamp being used slightly more frequently in clinical settings. After the appearance of white patches on the body, one can first visit the dermatology department of a formal hospital for an examination with the Wood's lamp. If it is vitiligo, the patches will appear brightly white under the lamp, with clear edges. This disease has a certain degree of recurrence, and it is crucial to undergo formal treatment once diagnosed. During treatment, it is advisable to enhance physical exercise, boost immunity, and largely avoid eating spicy and irritating foods. Treatment can include oral medication, topical medication, and the use of a 308 nm UVB laser, which can accelerate recovery. It's beneficial to consume foods rich in black pigments, and it is advisable to avoid consuming excessive amounts of Vitamin C-rich foods. Persisting with the treatment usually yields good results.

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Written by Xie Ming Feng
Dermatology
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Can people with vitiligo eat bananas?

People with vitiligo can eat bananas. Bananas have the properties of clearing heat and detoxification, moisturizing the intestines to relieve constipation, and moistening the lungs to stop coughing. They also contain vitamin C. Long-term excessive intake of vitamin C is one of the inducers of vitiligo, but vitamin C is also an antioxidant. It can help to eliminate oxygen free radicals in the body, and excessive oxygen free radicals can damage our melanocytes. Therefore, eating a moderate amount of fruits containing vitamin C, such as bananas, has little impact on vitiligo. Thus, there is no need to avoid eating fresh fruits altogether.

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Written by Liu Gang
Dermatology
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What are the early symptoms of vitiligo?

The early symptoms of vitiligo generally appear as a white patch on a localized area of the skin. Initially, the color is not very white, appearing as a vague, hazy white patch. As the condition gradually progresses, the color of the patch becomes whiter and its area expands. If the white patch appears in areas with hair, such as eyebrows, armpits, or the scalp, the hair in these areas will also gradually turn white. Some patients with vitiligo may experience localized itching, but most patients do not experience any discomfort. Once vitiligo is discovered, it is crucial to seek formal treatment at a hospital. Generally, a combination of oral and topical medications, along with 308 laser therapy, yields relatively good results. Treatment can be more challenging if the affected area is large, whereas smaller areas are relatively easier to treat.

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Written by Xie Ming Feng
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Can people with vitiligo eat watermelon?

People with vitiligo can eat watermelon. Watermelon has the effects of cooling and relieving heat, eliminating irritability, quenching thirst, and promoting urination. From the perspective of Western medicine, it has a diuretic effect, similar to water, and is a fruit commonly eaten in summer. Although long-term excessive intake of vitamin C is one of the inducers of vitiligo, especially when the daily intake exceeds 1-3 grams for several consecutive months, it can induce vitiligo. Vitamin C is also an antioxidant, and it helps us clear free radicals in the body. These oxygen free radicals can damage the melanocytes in our body. Vitiligo is also caused by damage to melanocytes, reduced production or excessive loss. Therefore, some experts even use vitamin C to treat vitiligo. Thus, moderate consumption of fruits containing vitamin C, such as watermelon, has no negative impact. There is no need to avoid eating these fresh fruits entirely due to fear of potential effects.