What foods are good for thyroid cysts?

Written by Chen Xie
Endocrinology
Updated on September 01, 2024
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For patients with thyroid cysts, it is necessary to check their thyroid function to understand their condition. For patients with hyperthyroidism, it is advised to avoid iodine-rich foods, such as seaweed, kelp, and seafood. However, patients with thyroid cysts are suggested to eat more foods that can enhance the immune system, such as shiitake mushrooms, mushrooms, wood ear mushrooms, walnuts, Chinese yam, and red dates. They can also eat some foods that help reduce nodules and swelling, such as spinach, mustard greens, and kiwifruit. Patients with thyroid cysts are advised to quit smoking and drinking, and avoid spicy and stimulating foods, such as chili peppers, Sichuan peppercorns, and onions. Additionally, they should avoid eating overly greasy foods.

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Written by Luo Juan
Endocrinology
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Can thyroid cysts become cancerous?

Thyroid cysts can potentially become cancerous. Initially, thyroid cysts may arise from various thyroid diseases such as nodular goiter, Hashimoto's disease, thyroid adenoma, and thyroid follicular cancer, which form through degeneration, liquefaction, and hemorrhage. They are one of the common diseases of the thyroid. In the population, at least 4% of people can feel thyroid nodules larger than one centimeter. Among these nodules, about 5% to 20% are cystic. Statistics show that even benign lesions causing cysts have a 4%-5% chance of becoming cancerous when the diameter of the individual exceeds 4 centimeters. Therefore, thyroid cysts can potentially become cancerous.

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Written by Zhang Li
Endocrinology
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Do thyroid cysts require surgery?

Thyroid cysts are relatively common in clinical practice. Whether surgery is necessary depends on two factors. On one hand, it depends on whether the cyst is malignant. If the ultrasound reveals small calcifications within the cyst, or other signs of malignancy, then a fine needle aspiration of the thyroid should be carried out for a pathological examination. If the cyst is confirmed to be malignant, surgery is generally recommended. However, if the examination indicates that the thyroid cyst is benign with a low malignancy level, surgery is usually not required. However, if the thyroid cyst is large, affects appearance, causes significant swallowing difficulties or hinders neck movement, surgery can also be considered.

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Written by Zhang Jun Jun
Endocrinology
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Do thyroid cysts require surgery?

Thyroid cysts are generally benign lesions and are typically classified as below 3B level in thyroid ultrasound grading, which means they are categorized as class 1, 2, or even 3. The decision to perform surgery depends primarily on the size of the thyroid cyst. If the cyst is large enough to cause compressive symptoms, then surgical treatment is necessary at that time. Secondly, if the development of the thyroid cyst is rapid, and fine needle aspiration of the thyroid reveals malignant changes, then surgery is also required. For routine thyroid examinations, if the thyroid cyst is relatively small, classified at a lower level, and there are no associated thyroid functional abnormalities, regular follow-up is generally sufficient without the need for surgical intervention.

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Written by Zhao Xin Lan
Endocrinology
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Where to massage for a thyroid cyst?

Thyroid cysts refer to fluid-filled sacs that appear in the thyroid gland. The current mechanisms of their development are not very clear and may be related to iodine metabolism, sex hormones, regional factors, dietary habits, and family history. Therefore, massaging will not provide any relief for thyroid cysts. Moreover, when the cysts are relatively large, massaging the affected area may induce the risk of bleeding from the thyroid cysts. Hence, if you have thyroid cysts, do not blindly resort to massage, as it not only lacks benefits but could also potentially lead to the rupture or enlargement of the cysts.

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Written by Zhao Xin Lan
Endocrinology
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Can people with thyroid cysts eat sea fish?

The exact cause of thyroid cysts is not very clear, but some scholars believe it is related to iodine metabolism. Therefore, in areas where iodine is particularly lacking or particularly abundant, the incidence of thyroid cysts tends to increase. Hence, the diet should avoid both too low and too high iodine intake. As for eating sea fish, occasional consumption should be acceptable. However, eating sea fish daily may lead to excessive iodine intake, potentially causing further development of the cysts.