What foods are good for thyroid cysts?

Written by Chen Xie
Endocrinology
Updated on September 01, 2024
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For patients with thyroid cysts, it is necessary to check their thyroid function to understand their condition. For patients with hyperthyroidism, it is advised to avoid iodine-rich foods, such as seaweed, kelp, and seafood. However, patients with thyroid cysts are suggested to eat more foods that can enhance the immune system, such as shiitake mushrooms, mushrooms, wood ear mushrooms, walnuts, Chinese yam, and red dates. They can also eat some foods that help reduce nodules and swelling, such as spinach, mustard greens, and kiwifruit. Patients with thyroid cysts are advised to quit smoking and drinking, and avoid spicy and stimulating foods, such as chili peppers, Sichuan peppercorns, and onions. Additionally, they should avoid eating overly greasy foods.

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Written by Luo Juan
Endocrinology
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Are thyroid cysts dangerous?

Generally speaking, thyroid cysts are benign lesions and are not dangerous. First, let's understand what thyroid cysts are. A thyroid cyst is a fluid-containing cystic formation found in the thyroid gland. Typically, the lump is round, smooth, painless, or may cause slight pain, and can move up and down with swallowing. Most cysts are solitary nodules, and it is less common to find multiple nodules. Additionally, if the cyst is large or if there is bleeding within the cyst, it can cause symptoms of compression such as pain, difficulty swallowing, difficulty breathing, and hoarseness. We know that about 10% of cystic nodules are malignant, hence, it is important to understand the nature of a thyroid cyst. If it is malignant, surgical removal is necessary. Furthermore, if the nodular cyst is large and causes compression symptoms, surgery is also required. However, most are benign lesions, and thyroid function is within the normal range, so no special treatment is needed, just follow-up observation. Therefore, whether thyroid cysts are dangerous depends on the circumstances.

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Written by Zhao Xin Lan
Endocrinology
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Where to massage for a thyroid cyst?

Thyroid cysts refer to fluid-filled sacs that appear in the thyroid gland. The current mechanisms of their development are not very clear and may be related to iodine metabolism, sex hormones, regional factors, dietary habits, and family history. Therefore, massaging will not provide any relief for thyroid cysts. Moreover, when the cysts are relatively large, massaging the affected area may induce the risk of bleeding from the thyroid cysts. Hence, if you have thyroid cysts, do not blindly resort to massage, as it not only lacks benefits but could also potentially lead to the rupture or enlargement of the cysts.

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Written by Chen Xie
Endocrinology
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Will thyroid cysts become malignant?

The formation mechanism of thyroid cysts may be due to the expansive growth of nodules, which compresses the venous vessels causing circulatory disturbances. This leads to tissue ischemia and atrophic degeneration, resulting in congestion and edema. Fluid accumulates to form cysts. Cysts formed through regressive changes in nodules can involve the entire nodule turning cystic or only partial cystic changes, thus forming masses that are partly solid and partly cystic. In thyroid cancer, cysts can also form due to necrosis, hemorrhage, and liquefaction. Therefore, thyroid cysts can also be cancerous. For this reason, regular observation and follow-up of thyroid cysts are necessary. If there is any indication of malignant transformation in a thyroid cyst, timely treatment is required.

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Written by Zhao Xin Lan
Endocrinology
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Can thyroid cysts be treated with minimally invasive surgery?

When the cyst is smaller than 5cm, minimally invasive treatment can be used. Thyroid cysts are generally benign lesions and rarely become malignant. A thyroid cyst refers to a fluid-containing cystic structure in the thyroid, commonly known as a blister. This blister can be large or small, and is usually asymptomatic when small. For its treatment, when the cyst is smaller than 5cm, a minimally invasive procedure involving fine needle aspiration can be performed to withdraw fluid from the cyst, followed by the injection of anhydrous alcohol to close off the cyst cavity and prevent recurrence. However, if the cyst is larger than 5cm, surgical treatment is recommended for complete removal.

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Written by Chen Xie
Endocrinology
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What should be paid attention to regarding thyroid cysts?

Thyroid cysts generally do not show obvious symptoms. When a cyst significantly enlarges or internal bleeding occurs, compressive symptoms or pain may appear. Thyroid cysts can lead to hyperthyroidism, and if persistent, may eventually cause hypothyroidism. Therefore, it is necessary to regularly monitor thyroid function to understand the status of thyroid activity. The treatment of thyroid cysts primarily involves distinguishing whether they are malignant. For thyroid cysts suspected to be malignant, surgical treatment is required. Generally, thyroid cysts are benign and only require regular observation and follow-up.