When we look at our phones and computers for long periods, it can lead to conjunctivitis due to eye strain. Among conjunctivitis cases, allergic conjunctivitis is the most common, especially during the spring and autumn seasons when symptoms like itchy eyes often occur. During such times, it is best to avoid spicy, irritating foods and seafood, as consuming these can exacerbate the itching. Additionally, if it is bacterial conjunctivitis, it is also recommended to limit the intake of spicy and irritating foods.