Plantar Fasciitis Physical Therapy Methods
The most common clinical treatments for plantar fasciitis are, firstly, injection therapy, secondly, acupuncture, and thirdly, small needle knife therapy. Among these, injection therapy has the most noticeable effects, but it also has a significant problem. Since the injections contain steroids, excessive use of injection therapy can not only fail to alleviate symptoms but may actually damage the plantar fascia, leading to a worsening of plantar fasciitis symptoms. Therefore, it is crucial to limit the frequency of injection treatments to no more than once or twice a month. If the symptoms of plantar fasciitis do not improve significantly with physical therapy and the pain progressively worsens, then surgical treatment may be necessary. The goals of surgery are firstly to release the plantar fascia and secondly to remove bone spurs, thereby completely alleviating the symptoms of plantar fasciitis pain.