How to correct pigeon chest

Written by Li Jiao Yan
Neonatology
Updated on August 31, 2024
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Pectus carinatum, commonly known as pigeon chest, is a frequent chest wall deformity characterized by a protrusion of the sternum and ribs. It is generally considered to be related to genetics, with most cases thought to be caused by the excessive growth of the ribs and costal cartilages. The skeletal deformation is secondary to the abnormalities in the ribs. Vitamin D deficiency rickets can also lead to the development of pigeon chest. If there is no significant deformation of the chest wall, and only a mild deformity is present, rehabilitative treatment can be effective. Rehabilitation departments offer standard recovery treatments that can be beneficial. Severe cases of pigeon chest may require surgical correction, ideally during adolescence for moderate to severe conditions. Therefore, if a child has pigeon chest, it is recommended to seek medical advice at a hospital, where doctors can determine the treatment approach based on the specific conditions of the child.

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Can eating chicken breast help with weight loss?

During weight loss, if liver and kidney functions are normal, we can recommend a high-protein diet to our patients. This type of diet is characterized by a noticeable weight loss effect. In the high-protein diet, it is required that patients should opt for high-protein foods more frequently and whey protein can be added if necessary. Among high-protein foods, we recommend that patients use skinless chicken breast because it is rich in leucine, which is beneficial for fat reduction and muscle gain, thus it should be chosen more often during weight loss. During weight loss, it is also important to ensure a balanced diet and variety in food choices. We also suggest that patients can incorporate whole grains, skim milk, boiled eggs, lean beef, steamed fish, beans and their products, fresh green leafy vegetables, and low-sugar fruits, among others. Additionally, forming a good habit of exercising is essential to maintain an ideal weight.

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Written by Fang Da Zheng
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The difference between rib flare and pigeon chest

The main difference between rib flaring and pigeon chest is that the former is caused by soft tissue pathology around the thoracic cage, while the latter is due to a bony deformity of the thoracic cage. Patients with rib flaring often have very thin muscles around the thoracic cage due to poor posture, such as excessive abdominal tucking or long-term dieting, which leads to a very prominent thoracic cage when standing. Pigeon chest, on the other hand, is due to severe malnutrition during the patient's growth and development phase, which leads to the anteroposterior diameter of the thoracic cage being larger relative to the mediolateral diameter. In this case, the patient will exhibit a noticeably protruding thoracic cage, especially at the front.

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Symptoms of pigeon chest in children

Most cases of pectus carinatum in children are quite clear and often show no symptoms. Visually, the child's chest will protrude forward. In some severe cases, pectus carinatum can cause compression of pulmonary edema, thereby affecting the child's cardiopulmonary function, resulting in poor physical stamina, symptoms like chest tightness, palpitations, and shortness of breath after activities. However, in most cases, patients with pectus carinatum may not show any symptoms, with only visible changes in appearance.

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Treatment methods for pigeon chest in children

When discussing treatment methods for children with pectus carinatum, it's important to consider the severity of the condition. Generally, mild to moderate cases do not require special treatment. For children under 18, most can wear a chest orthosis to correct the condition. Many people achieve good results after wearing it. However, some severe cases of pectus carinatum may compress the heart and lungs, causing cardiopulmonary dysfunction, and surgical treatment should be considered. Current surgical methods for pectus carinatum are minimally invasive, and generally, patients recover well postoperatively. Therefore, the treatment method for pectus carinatum should be determined based on the actual situation.

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What should be done about pigeon chest in children?

Childhood pigeon chest, also known as rickets, is caused by a deficiency in Vitamin D or calcium, leading to bone development issues. If pigeon chest is suspected, it is advised to visit a hospital for a detailed examination and receive treatment accordingly. If the pigeon chest is quite pronounced and there is significant deformity of the chest wall, rehabilitation or correction can be sought in relevant medical departments. Rickets is typically active before the age of 3, and stabilizes after this age. Treatment primarily focuses on addressing rickets in cases identified before the age of 3, and correcting deformities in cases identified afterwards.