Chronic Tonsillitis Dietary Precautions

Written by Li Mao Cai
Otolaryngology
Updated on September 20, 2024
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In terms of diet, there are several points to note for chronic tonsillitis: First, it is very important to drink plenty of water, which is vital for the maintenance of chronic tonsillitis. As for food, it is necessary to avoid spicy and stimulating foods and primarily adopt a light diet, eating plenty of fresh vegetables and fruits to supplement vitamins in the body, which is also very important for the prevention and care of chronic tonsillitis. Additionally, try to avoid environments with smoking and alcohol; specifically, do not smoke or drink alcohol, and avoid inhaling second-hand smoke. Pay attention to oral hygiene and rinse your mouth promptly after eating.

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Written by Li Mao Cai
Otolaryngology
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What are the symptoms of chronic tonsillitis?

The symptoms of chronic tonsillitis during the non-acute phase vary from person to person. Some individuals may not exhibit clear symptoms, while others may display more typical ones. The most common symptoms include recurrent sore throat, and sensations of dryness, itchiness, the presence of a foreign body, and discomfort in swallowing or coughing. Another common symptom is persistent cough, which can be irritating, with some individuals frequently clearing their throat. Bad breath may also occur, such as when stone-like substances form on the tonsils and are expelled, carrying a foul odor. If the tonsils are excessively enlarged, they can interfere with breathing, cause snoring during sleep, and even lead to breath-holding, resulting in unclear speech, as if speaking with a mouthful. These are commonly seen in clinical settings. Additionally, some systemic reactions may occur, including fever, fatigue, low-grade fever, and headaches.

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Written by Li Rui
Otolaryngology
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Does chronic tonsillitis cause headaches?

Chronic tonsillitis generally does not cause headaches, as the main cause of chronic tonsillitis is repeated inflammation of the tonsils. The primary symptoms are sore throat and a sensation of a foreign body in the throat. Some people may also experience snoring and breathing through the mouth while sleeping, but overall, the main manifestations of this disease are in the throat area, so the clinical symptoms are primarily those related to the throat. Generally, it does not lead to headaches. If there is a cold, sinusitis, or rhinitis accompanying it, headaches may occur. However, the specific causes of the condition should be assessed by visiting an otolaryngology department to determine and apply the correct treatment.

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Written by Deng Bang Yu
Otolaryngology
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What should be avoided in the diet for acute tonsillitis?

Acute tonsillitis is primarily caused by an acute infectious inflammation of the tonsils due to bacterial infection, which may also initially involve viral infections. The main bacteria involved are Staphylococcus aureus and hemolytic streptococcus. The dietary restrictions for acute tonsillitis mainly include the following: Firstly, in terms of diet, it is important to eat light, nutritious, and easily digestible foods. Spicy and stimulating foods such as tobacco and chili peppers should be avoided, as these irritants can cause further congestion and swelling of the mucous membranes, exacerbating the condition during the acute phase. Secondly, attention should be given to substances such as mangoes and seafood, which can cause allergies. If a patient is allergic to these substances, consuming them can trigger allergic symptoms, aggravating the clinical symptoms of acute tonsillitis and worsening the condition. Thirdly, it is important to ensure that the food consumed is neither too hot nor too cold, as extreme temperatures can affect the recovery from the illness.

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Is chronic tonsillitis serious?

Chronic tonsillitis is primarily caused by repeated acute tonsillitis attacks or due to poor drainage in the tonsillar crypts, where bacteria and viruses breed and infect, leading to chronic inflammation. It is mainly divided into three types: hyperplastic, fibrous, and cryptic. Clinically, it mainly manifests as sore throat, susceptibility to colds, and a history of acute tonsillitis attacks. Usually, there are few self-perceived symptoms, which may include dry throat, itching, foreign body sensation, and mild symptoms such as irritative cough. If cheesy decayed material or a large number of anaerobic bacteria accumulate in the tonsillar crypts, bad breath may occur. Excessive enlargement of the tonsils in children can lead to respiratory distress, snoring, or swallowing and speech function disorders, requiring surgical treatment. If chronic tonsillitis frequently inflames, accompanied by acute fever more than five times a year, or affects swallowing and breathing, surgical treatment is necessary; otherwise, it may lead to severe diseases such as rheumatic heart disease or nephritis.

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How long will chronic tonsillitis take to heal?

Chronic tonsillitis generally improves gradually over a week. It arises from repeated acute tonsillitis attacks or persistent unresolved infection, leading to symptoms such as persistent low-grade fever, swelling and pain in the throat, primarily during swallowing. Additional symptoms include dryness, itchiness, a foreign body sensation, a sense of obstruction, and cough due to irritation in the throat. Examination with an electronic laryngoscope typically reveals significant congestion and enlargement of the tonsils on both sides, with pus plugs possibly present in the tonsillar crypts. For treatment, patients should first undergo symptomatic anti-inflammatory therapy. Since tonsillitis is usually caused by a bacterial infection, often from hemolytic streptococcus, oral cephalosporin antibiotics are effective. Treatment can also include nebulized inhalation to alleviate local congestion and swelling. It is advisable to drink more water and rest adequately, which should allow for gradual recovery within about a week.