Patients with hypertension may experience some reduction in blood pressure by consuming certain vegetables and fruits, such as celery, winter melon, spinach, kiwifruit, hawthorn, and bananas. Additionally, drinking some types of tea, like kuding tea, Eucommia tea, Apocynum tea, and kudzu root tea, can also help lower blood pressure. However, these effects are not very strong and these items should not be relied upon for blood pressure treatment. Patients with hypertension need to adopt standardized treatment methods for long-term blood pressure control, actively improve their lifestyle, and choose appropriate first-line antihypertensive medications for long-term treatment. It is essential to maintain blood pressure control to prevent adverse outcomes caused by hypertension and improve prognosis.