Early symptoms of diabetes in men

Written by Yang Li
Endocrinology
Updated on March 12, 2025
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Symptoms of diabetes in men in the early stages first require distinguishing by gender. Diabetes can be characterized by "three excesses and one deficiency": excessive drinking, excessive eating, excessive urination, and weight loss, which are typical symptoms. Of course, many patients, such as those in the early stages of type 2 diabetes, may have atypical symptoms such as itchy skin, blurred vision, and foamy urine which appears more foamy. There might also be dental cavities characterized by severe decay, or some men might experience sexual dysfunction. These symptoms may be related to diabetes, and if these symptoms appear, it is important to consider checking blood sugar levels to confirm the presence of diabetes.

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Written by Lin Xiang Dong
Endocrinology
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How to reduce sugar in a diabetic diet?

Dietary control is the most important method of treatment for diabetes. If dietary control is improper, all hypoglycemic drugs, including insulin, will not be very effective, and the focus of dietary management in diabetes is to control the intake of carbohydrates. Our Chinese diet is primarily based on carbohydrates like rice. Mainly, we control the amount of rice consumed, with each meal (lunch and dinner) consisting of about 100 to 200 grams of rice. This is complemented by plenty of vegetables and a certain amount of lean meat to enhance satiety. By controlling the intake of carbohydrates in our daily lives, blood sugar levels can drop significantly.

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Written by Lin Xiang Dong
Endocrinology
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Gestational diabetes indicators

Gestational diabetes refers to the absence of a diabetes history before pregnancy, but during pregnancy screening (Tang screening), blood sugar abnormalities are discovered. At this point, the diagnosis of gestational diabetes is made. The criteria for diagnosing gestational diabetes are based on a diabetes screening test conducted at 24-28 weeks. If the fasting blood glucose is ≥5.1, one-hour blood glucose is ≥10.0, or two-hour blood glucose is ≥8.5, meeting any one of these criteria is sufficient for a gestational diabetes diagnosis.

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Written by Lin Xiang Dong
Endocrinology
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How to control diet for diabetes

The diet for diabetes mainly involves setting reasonable blood sugar reduction targets. Before achieving these targets, strict dietary control is necessary. All fruits, nuts, fried foods, and barbecued foods must be avoided. Meals should be regular and quantified without any extra meals or snacks. The amount of rice for lunch and dinner should be controlled, approximately a couple of ounces per meal, while intake of sufficient vegetables is encouraged to satiate hunger. However, vegetables like pumpkin should not be eaten. A certain amount of lean meat can be included, but fatty meats are to be avoided. Additionally, dry foods are recommended for diabetics, while liquid diets, like soups and porridges, should be avoided. For breakfast, if blood sugar control is poor, one should temporarily avoid noodles and rice noodles. Instead, consuming some pure milk and an egg, along with buns or dumplings such as steamed dumplings or wontons, is acceptable.

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Written by Lin Xiang Dong
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Causes of Gestational Diabetes

Gestational diabetes refers to the abnormality of blood sugar levels that occurs during pregnancy, at which time it is called gestational diabetes. The reason for the occurrence of gestational diabetes is due to significant changes in the body's endocrine hormones after pregnancy. The body releases many hormones, such as estrogen and progesterone, which can increase insulin resistance. Thus, a much greater amount of insulin is needed to maintain normal blood sugar levels. If the pancreatic beta cells are not sufficient to compensate for the increased insulin secretion needed to meet the normal metabolic requirements caused by these resistance factors, then elevated blood sugar and abnormal glucose metabolism occur, ultimately leading to gestational diabetes.

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Written by Lin Xiang Dong
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How to test for diabetes?

The examination for diabetes primarily involves assessment based on symptoms and measuring blood glucose levels through a venous sample. Typical clinical symptoms of diabetes include "three more and one less"; where "three more" refers to dry mouth, increased thirst, and frequent urination, and "one less" refers to weight loss. Thus, generally, when these symptoms are observed, there is an awareness of the possibility of diabetes. Subsequently, one should consult a hospital for further tests, which usually include urine testing and venous blood extraction. For diabetic patients, the glucose level in routine urine tests will significantly increase. Another measure is the direct measurement of blood glucose through venous blood. A fasting blood glucose level of ≥7.0 mmol/L, or a two-hour glucose level of ≥11.1 mmol/L post-OGTT, or a random blood glucose level of ≥11.1 mmol/L, meeting any one of these conditions, combined with the symptoms of diabetes, can diagnose the disease.