Osteoporosis detection methods

Written by Na Hong Wei
Orthopedics
Updated on September 13, 2024
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Osteoporosis is a systemic special disease characterized by low bone mass and damaged bone microarchitecture, which leads to increased bone fragility and susceptibility to fractures. This is the standard set by the World Health Organization in 2017. However, currently in clinical practice, there is no direct method available to measure bone hardness. Therefore, an indirect method is used, which is the measurement of bone density. There are many methods to measure bone density, among which the gold standard is Dual-Energy X-ray Absorptiometry (DXA). Other methods include single photon, single energy X-ray, Quantitative Computed Tomography (QCT), peripheral quantitative CT, and quantitative ultrasound testing.

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Written by Na Hong Wei
Orthopedics
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What are the symptoms of osteoporosis in women?

Symptoms of osteoporosis in women generally include the following: The first is pain, which can be localized back pain or generalized pain throughout the body. The second is spinal deformity, which is often manifested by bending and hunching over, as well as some individuals appearing shorter than before—these conditions are also caused by osteoporosis, leading to reduced bone strength and vertebral deformity. The third is brittle fractures, which occur because osteoporosis leads to a reduction in bone mass, making the bones less sturdy. Even a minor external force can cause a fracture, for example, a simple fall might result in a distal radius fracture. Thus, the basic symptoms of osteoporosis in women include pain, spinal deformity, and brittle fractures.

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Written by Zhou Yan
Geriatrics
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How to Prevent Osteoporosis

Osteoporosis is a common aging-related disease closely associated with aging. The symptoms of osteoporosis can be alleviated and the progression of bone hyperplasia can be prevented through the following methods: proper lifestyle, a balanced diet rich in calcium, low in salt, and with adequate protein, appropriate outdoor activities and sunlight exposure, and engaging in physical exercises beneficial for bone health. Avoid smoking and excessive drinking, and use medications that affect bone metabolism with caution. Additionally, supplementing with calcium and vitamin D can promote bone health, maintain muscle strength, and improve body stability.

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Written by Na Hong Wei
Orthopedics
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What are the massage techniques for osteoporosis?

Osteoporosis is not suitable for massage because if the force is not controlled properly, it can cause fractures. This is due to the fact that fragile bones have a very low stress tolerance, and sometimes even a small external force can cause fractures. Moreover, the spine is the most common site of fractures. If massage is necessary, then only gentle techniques should be used, such as light kneading, pressing, or rolling. Do not apply heavy pressure or manipulate joints, and certainly do not perform bone-setting on others unnecessarily, as this can easily cause fragile fractures, resulting in more harm than good and bringing trouble. Therefore, it is generally best to avoid massages for those with osteoporosis.

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Written by Lv Yao
Orthopedics
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Can osteoporosis be cured?

Osteoporosis is a systemic skeletal disease characterized by a decrease in bone density and loss of bone mass, which increases the brittleness of bones and may lead to fractures. It can be primary or secondary, with primary osteoporosis commonly seen in postmenopausal women. Such osteoporosis is a loss of bone mass that occurs with physiological changes in the body. It can only be prevented, not cured, and complications caused by osteoporosis, such as fractures and pain, can only be alleviated, not completely cured. Therefore, early prevention is necessary.

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Written by Na Hong Wei
Orthopedics
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Which department should I go to for osteoporosis?

What department should I go to for osteoporosis? According to the latest osteoporosis treatment guidelines, osteoporosis is classified as a chronic, frequently occurring disease in orthopedics. Generally, hospitals rated Grade IIIA or above have specialized clinics for osteoporosis. Therefore, if you suspect you have osteoporosis, you can first visit the orthopedics department. If there is a specialized osteoporosis clinic, you can go there directly. Both departments can treat this disease, but the specialized osteoporosis clinic is relatively more professional.