How long to rest after a natural miscarriage?

Written by Du Rui Xia

Obstetrics

Updated on September 05, 2024

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Women will experience both physical and psychological impacts after a miscarriage, and the body needs time to recover. Therefore, it is best to rest for at least two weeks before going back to work after a miscarriage. It is crucial to rest, avoid fatigue, and refrain from vigorous exercise. Consuming foods rich in proteins and vitamins, such as eggs, lean meats, milk, fresh vegetables, and fruits, can help enhance resistance and promote healing post-miscarriage.

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Written by Du Rui Xia

Obstetrics

56sec

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How long does it take for the lochia to clear after a natural miscarriage?

Generally, lochia can be cleared within a week after a natural miscarriage occurs. The duration of lochia discharge during a natural miscarriage is also related to the length of pregnancy. If the miscarriage occurs during a later stage of pregnancy, there may be a longer period of vaginal bleeding because the endometrium is thicker, potentially requiring about ten days. Typically, it will clear within a week, and it should not last more than ten days at most. It is advised for women to undergo a medical examination at a hospital two weeks after a natural miscarriage, at which time the recovery of the uterus and any remaining tissues can be assessed. After such a miscarriage, it is important to rest, enhance nutrition, and abstain from intercourse for a month.

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Written by Zhang Xiu Rong

Obstetrics and Gynecology

1min 6sec

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How long does it take for a miscarriage to expel the gestational sac?

Under normal circumstances, in the case of a natural miscarriage, the gestational sac is usually expelled within one week, and the decidua tissue is also expelled within one week. If there is still bleeding more than one week after a natural miscarriage, it is imperative to visit a hospital for related examinations, typically requiring an ultrasound to observe the miscarriage situation. If the miscarriage is complete, then there are generally no major issues. However, if the miscarriage is incomplete, a dilation and curettage procedure may be necessary. It is possible for an incomplete miscarriage to occur naturally. Therefore, if there is still bleeding after one week, further examinations are necessary. In cases of natural miscarriage, it is usually advised to wait at least six months before trying to conceive again, and relevant examinations must be conducted before attempting again to determine the causes of the natural miscarriage and to treat accordingly.

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Written by Zhang Lu

Obstetrics

52sec

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Does a natural miscarriage require a uterine curettage?

A natural miscarriage refers to the spontaneous expulsion of the gestational sac from within the uterine cavity, in contrast to a miscarriage induced through medical intervention. A natural miscarriage is not the same as a complete miscarriage, which occurs when the gestational sac is completely expelled from the uterus without any remnants. Whether a natural miscarriage is complete is typically determined about a week after the event by a follow-up ultrasound. If the uterine cavity has no remnants or only minimal fluid accumulation, the miscarriage is considered complete, and usually, no surgical cleaning of the uterus is required. However, if the ultrasound after a natural miscarriage reveals substantial remnants within the uterine cavity, this indicates an incomplete miscarriage, and surgical cleaning of the uterus is generally necessary.

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Written by Du Rui Xia

Obstetrics

1min 1sec

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How many days of rest are needed for a natural miscarriage?

After a natural miscarriage, women also need to go through a confinement period, although it is shorter than the confinement period after a normal delivery. Therefore, it is essential to rest for at least a week after a miscarriage. If possible and conditions allow, it is best to rest for two weeks. Following a miscarriage, women's immune systems are generally weaker, and their bodies more frail. At this time, it is important to establish healthy lifestyle habits, such as maintaining a regular sleep schedule, going to bed early and waking up early, ensuring adequate sleep, and avoiding heavy physical labor. Opt for light, easily digestible, and absorbable foods, with balanced nutrition including both meat and vegetables. Eating more fresh vegetables and fruits, as well as foods like lean meat, eggs, and dairy, can help enhance the body's immune system and promote recovery.

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Written by Zhang Lu

Obstetrics

55sec

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What is the discharge from a natural miscarriage?

Miscarriage refers to the spontaneous expulsion of the gestational sac from the uterine cavity, without the need for human intervention. Human interventions mainly include medical abortion or painless surgical abortion. During a miscarriage, the gestational sac is expelled from the uterus, so the expelled material is primarily the gestational sac. The sac generally consists of white villous tissue, and during a natural miscarriage, it is essential to identify villous tissue in the pregnancy tissue in order to confirm a natural miscarriage. Besides the villous tissue, due to decidualization changes in the endometrium after pregnancy, the tissue expelled during a miscarriage also contains a certain amount of decidual tissue. Therefore, the material expelled in a natural miscarriage mainly includes the villous tissue, followed by uterine decidual tissue.