Lipomas are considered benign lesions, primarily caused by abnormal proliferation of subcutaneous fat. They form lumps in adipose tissue. If a patient is clearly diagnosed with a lipoma, it is generally recommended to adhere to a light diet, consuming less food that is high in fats or proteins. It is also advised to engage in more physical activity. Through appropriate exercise, it can effectively reduce subcutaneous adipose tissue, which can lead to weight loss. It is not recommended to eat fatty meats, protein-rich foods, seafood, and the like.