How to prevent lipomas

Written by Ai Bing Quan

General Surgery

Updated on September 01, 2024

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For the prevention of lipomas, it is first necessary for patients to strictly control their weight. This is because if there is an excess of fat in the body, it is very easy for lipomas to form. Therefore, it is recommended that patients maintain a light diet in everyday life, avoiding the intake of too much high-fat and high-cholesterol food. They should eat more fresh vegetables and fruits, maintain a pleasant mood, relieve worries, avoid emotional tension, and regularly participate in exercise.

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The difference between lipoma and liposarcoma

Lipomas and liposarcomas are both relatively common diseases in clinical practice. Lipoma is a benign tumor, which refers to the nodular lesions formed by subcutaneous fat hyperplasia. The tumor has clear boundaries, a complete capsule, a soft texture, and grows slowly. Clinically, it can be treated by surgical removal, requiring only local excision. Liposarcoma is a malignant tumor of fat, originating from the interlobular fat tissue. The tumor lacks a capsule, has unclear boundaries, a harder texture, and grows rapidly. Clinically, after diagnosing liposarcoma, surgery must be performed. The scope of the surgery is relatively large, requiring the removal of the lesion and the surrounding tissues to achieve a radical cure.

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Is lipoma serious?

Lipoma is a common disease in clinical practice, and it is generally not very serious, so there is no need for excessive worry. A lipoma is a tumor-like mass of normal tissue, commonly found on the trunk and limbs of the body. It has a clear boundary and is lobulated, soft, and may feel like a false cyst, painless, and grows slowly. Some can be quite large. Deep lipomas that might turn malignant should be removed promptly. Generally speaking, lipomas only require surgical treatment if there is suspicion of malignancy, if the tumor is large enough to affect daily life or aesthetics, or if malignancy is suspected.

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Is a lipoma okay?

Lipomas are a type of tumor on the surface of the body and are benign. Patients generally do not exhibit significant clinical symptoms but might feel occasional, localized pain. Lipomas can gradually grow larger, and although rare, there is a possibility of malignancy if a lipoma persists over a long period. If a patient experiences pain or the lipoma is relatively large, it is recommended to undergo surgical treatment. Clinically, lipomas can be removed under local anesthesia, which is a minor and safe procedure, effectively curing the lipoma.

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Can people with lipomas eat eggs?

Patients with lipomas can eat eggs; eating eggs does not affect lipomas. In daily life, it is best to avoid overly greasy food and to participate in sports activities. If overweight, it is necessary to begin weight loss soon to prevent excessive subcutaneous fat accumulation, which can lead to the formation of lipomas. If a lipoma is quite large, it can be surgically removed at a local hospital.

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Can lipomas be massaged?

Lipomas should not be massaged. They form from abnormal hyperplasia in the subcutaneous fat tissue of the patient, presenting as localized nodules or lumps with clear boundaries and usually painless when pressed. Lipomas can be solitary or multiple. If the lipoma is small, close follow-up is sufficient; massaging or local stimulation is generally not recommended. Massaging or stimulating the area can potentially lead to an increase in the size of the lipoma, and it may provoke pain and other complications. In severe cases, it can cause the lipoma to become malignant.