How long should one rest for a concussion?

Written by Gao Yi Shen
Neurosurgery
Updated on January 21, 2025
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Concussions generally require about one to two weeks of rest, depending mainly on the specific symptoms of the patient. If the symptoms are relatively mild and the injury was not particularly severe, then about a week of rest is usually sufficient for returning to normal work and study. In some cases, if the concussion was relatively severe at the time of injury and subsequent complications or sequelae occur, then the rest period may need to be appropriately extended, possibly to about a month, depending on the patient's specific symptoms. In the vast majority of cases, resting for two weeks is generally sufficient for returning to normal work and study without involving any special issues. As long as medical advice is followed and treatment is correctly administered, many concussions can heal completely.

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Written by Li Pei
Neurosurgery
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Is a concussion serious?

Concussion is the mildest form of traumatic brain injury. It occurs as a transient inhibition of brain function following head trauma, characterized by a brief period of confusion post-injury, usually not exceeding half an hour. Patients may also experience retrograde amnesia, unable to recall the incident of injury. Neurological examinations and head CT scans typically show no significant abnormalities, and results from lumbar puncture and cerebrospinal fluid tests are normal. Most patients generally recover slowly after resting in bed for 1-2 weeks post-injury, without the need for special treatment. If symptoms such as headache or dizziness are prominent, some analgesics and sedatives or neurotrophic medications can be used for treatment, leading to gradual recovery. (Medication should be used under the guidance of a doctor.)

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How to administer first aid for a concussion

After a concussion occurs, the injured should be quickly moved from a dangerous environment to a safe area. The injured person should lie flat and rest quietly without sitting up or standing. The head can be appropriately cooled, and it is important to keep the body warm. For patients who are unconscious, it is necessary to keep the airway clear and closely observe their consciousness and pupils. If there are airway secretions or vomiting, they should be cleaned up promptly. If the patient has already experienced respiratory or circulatory problems, immediate cardiopulmonary resuscitation should be performed. After the aforementioned emergency treatment, the next step is to transport the patient to a nearby well-equipped hospital for further diagnosis and treatment.

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What department should I go to for a concussion?

Concussion is a relatively mild form of traumatic brain injury, usually involving disturbances in consciousness and short-term memory loss, with patients unable to recall the incident. Symptoms may include a drop in blood pressure, pale complexion, headache, dizziness, nausea, loss of appetite, reduced memory, or lack of concentration. Long-term effects can appear three months later. Patients with concussion can be treated in neurology or neurosurgery departments, among others.

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How long does it take to recover from a concussion?

In clinical practice, we often see mild cases of concussion. After suffering from trauma, patients only show mild symptoms such as headache and dizziness, or may experience nausea. Some patients may not have any symptoms at all, and their recovery tends to be quick, often within two to three days, or even up to about 2 to 3 weeks to fully return to normal. However, for severe cases of concussion, symptoms such as headaches, dizziness, nausea, and vomiting are more pronounced, and some patients may exhibit certain mental, psychological, and behavioral disorders. In these cases, hospitalization is usually required, and the recovery period can be quite lengthy, lasting for over a month, or even up to three months.

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Can you drink alcohol with a concussion?

Patients with concussions typically experience transient disturbances of consciousness after injury, such as coma, along with recent memory loss. Some also suffer from various degrees of headache, dizziness, nausea, vomiting, loss of appetite, insomnia, and other clinical symptoms. The diet for concussion patients should be light and easy to digest, avoiding spicy foods and other strong irritants, as well as avoiding alcohol, since alcohol can aggravate symptoms like headaches, dizziness, and insomnia. Therefore, patients with concussions should not drink alcohol.