Dietary Taboos for Gallstones

Written by Liu Wu Cai
Hepatobiliary Surgery
Updated on September 22, 2024
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Patients with gallstones should primarily avoid spicy and irritating foods, such as chili peppers, barbecue, and garlic. They should adopt a light diet, eat more fresh vegetables and fruits, and also avoid foods high in cholesterol and fats, as these foods can exacerbate gallstone symptoms. Since most gallstones are cholesterol stones, patients with symptomatic gallstones should also undergo surgery as soon as possible. Only through surgery can a cure be achieved, which can significantly improve the patient's quality of life. Post-surgery, patients still need to be mindful of their diet to facilitate recovery.

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Written by Zhang Tao
Hepatobiliary Surgery
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Gallbladder stones incidence rate in men and women

Understanding the gender differences in the prevalence of various diseases has important practical significance for the occurrence, development, and prevention of diseases. Research in this area has gradually gained attention from health prevention workers and provides a scientific basis for health prevention efforts. Various clinical studies indicate that the prevalence of gallstones is significantly higher in women than in men, with an incidence ratio of about 3:1 in the affected population. With economic development, people's lifestyles and dietary structures have undergone tremendous changes, leading to an increasing trend in the incidence of gallstones. In China, approximately 8%-11% of patients suffer from gallstones, predominantly obese women around forty years old, often referred to by the three Fs: fat, forty, female.

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Written by Liu Wu Cai
Hepatobiliary Surgery
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What is good to eat for gallstones?

Patients with gallbladder stones should primarily observe the following dietary guidelines: First, it is particularly important for patients with gallbladder stones to avoid spicy and stimulating foods such as chili peppers, barbecues, and garlic. A diet primarily composed of mild foods, supplemented by fresh vegetables and fruits, can better control the onset of the condition. Second, patients with gallbladder stones can also appropriately include protein-rich foods such as eggs, lean meats, and fish in their diet to enhance their immunity. Third, patients with gallbladder stones should avoid foods high in cholesterol and fats, such as animal offal and fatty meats. These foods might cause the stones to increase in size and lead to recurrent right upper abdominal pain and discomfort, thus requiring attention.

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Written by Liu Wu Cai
Hepatobiliary Surgery
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Causes of gallstones

The main cause of gallstones is attributed to diet, with cholesterol stones being the most common type among patients. Therefore, individuals who consume foods high in fats and cholesterol, such as offal and fatty meats, are more prone to developing gallstones. Of course, the formation of gallstones is also closely related to genetic and environmental factors. Treatment of gallstones primarily depends on the presence or absence of symptoms. Patients with small gallstones usually do not exhibit noticeable symptoms and do not require special treatment, but should regularly undergo follow-up ultrasound examinations to monitor any changes. However, patients with symptomatic gallstones need to have their gallbladder surgically removed to achieve a cure.

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Written by Zhang Tao
Hepatobiliary Surgery
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Clinical manifestations of gallstones

Clinical manifestations of gallbladder stones: 1. Patients often experience abdominal pain after a full meal or when eating greasy food. 2. Patients may experience upper abdominal pain, bloating, belching, and regurgitation after consuming a high-fat diet in excess, or during periods of stress or poor rest. These symptoms are often misdiagnosed as stomach disorders. When gallstones chronically press against and block the gallbladder ducts without causing an infection, the gallbladder mucosa absorbs bile pigments and secretes mucinous substances, leading to the accumulation of fluid in the gallbladder. This fluid is usually clear and colorless, commonly referred to as white bile.

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Written by Liu Wu Cai
Hepatobiliary Surgery
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Can I eat before a gallbladder stone examination?

Before checking for gallstones, one should not eat, as the main methods of examination are through color ultrasound and CT scans, which can better lead to a diagnosis. Both color ultrasound and CT scans require fasting because eating can cause the stomach to fill, potentially resulting in artifacts that hinder the observation of the condition. Therefore, patients with gallstones need to fast before the examination. The approach to treatment depends on the presence of symptoms and the size of the stones. For large gallstones that cause recurrent episodes, early surgical treatment should be considered. Only by surgically removing the gallbladder can a definitive cure be achieved, which can significantly improve the prognosis for the patient.