What foods should be avoided with acute gastritis?

Written by Jiang Guo Ming
Gastroenterology
Updated on September 29, 2024
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Acute gastritis often presents with symptoms such as abdominal pain, acid reflux, vomiting, and heartburn. Under a gastroscope, the mucous membrane often appears clearly congested and swollen, and there may even be signs of acute inflammation, such as erosion and bleeding spots. Therefore, while coordinating with medication treatment, it is crucial to pay attention to dietary habits.

In terms of diet, it should not only provide nutritional support but also minimize irritation to the stomach. For example, soft foods like rice, noodles, and porridge should be staple foods. Fresh vegetables, fish soup, and meat broth can all add nutrition. Try to avoid excessively cold, greasy, spicy foods, alcoholic beverages, and very hot or hard foods. It is advisable to eat small meals frequently.

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Written by Ren Zheng Xin
Gastroenterology
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What is acute gastritis?

Acute gastritis is caused by various reasons leading to acute inflammation of the gastric mucosa, primarily due to stress, medications, infections in the stomach, and bile reflux. The main symptoms include upper abdominal pain, accompanied by nausea and vomiting, often with enteritis causing diarrhea, bloody stool, and signs of dehydration. The treatment for acute gastritis is mainly symptomatic, with timely fluid replenishment through intravenous hydration. Additionally, bed rest is recommended, along with cessation of all gastric irritants in food or medications, and fasting if necessary. For abdominal pain, local heat application or the use of antispasmodic analgesics can be considered; generally, anti-infection treatment is not required.

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Written by Ren Zheng Xin
Gastroenterology
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What are the symptoms of acute gastritis?

Acute gastritis is mostly caused by unhygienic dietary habits and is more common in summer. The symptoms mainly involve gastrointestinal irritation, such as nausea, vomiting, fever, and loss of appetite. Active pharmacological treatment should be given for acute gastroenteritis. Commonly used medications include those that suppress gastric acid secretion, protect the gastric mucosa, and antibiotics. During treatment, it is advisable to eat small, frequent meals consisting primarily of soft, easily digestible foods, and to avoid cold, spicy, or irritating foods. (Please take medication under the guidance of a doctor.)

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Written by Ren Zheng Xin
Gastroenterology
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What to drink for vomiting due to acute gastritis?

For acute gastritis with vomiting, you can drink millet porridge, rice soup, or vegetable soup. These foods have the least irritation to the gastric mucosa and will not aggravate vomiting by irritating the stomach lining. Additionally, active medical treatment should be pursued, commonly involving protectors of the gastric mucosa, drugs that suppress gastric acid secretion, and antispasmodic analgesics. In daily life, it's also important to maintain a regular diet, eating three well-timed and measured meals, and avoiding raw, cold, spicy foods, as well as avoiding strong tea, coffee, and hard liquor that may harm the gastric mucosa. Ensure meals are eaten at consistent times without overeating. Regular patterns of rest and appropriate outdoor exercise can positively impact gastrointestinal health. (Medications should be used under the guidance of a doctor based on individual circumstances.)

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Written by Yang Chun Guang
Gastroenterology
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What to eat for acute gastritis

Acute gastritis refers to the acute onset of gastric mucosa damage or erosion, commonly caused by drugs or stress-induced injuries, including those caused by alcohol. For treatment, proton pump inhibitors that suppress stomach acid can be used. Aside from proton pump inhibitors, H2 receptor antagonists can also be chosen, but the therapeutic effect of H2 receptor antagonists is not as good as proton pump inhibitors. Treatment should also include gastric mucosal protectants and drugs that promote mucosal repair. Additionally, if gastrointestinal motility is poor, prokinetic agents may be added to the treatment. Moreover, during the acute phase, it is best to consume liquid foods and drink porridge.

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Written by Ren Zheng Xin
Gastroenterology
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How to recuperate after acute gastritis?

The management of acute gastritis primarily involves diet and regulation of personal emotions. Diet-wise, it's important to eat light foods and avoid spicy and greasy foods. Incorporate more fresh vegetables and fruits to increase dietary fiber. Additionally, adjusting personal emotions is crucial as there is a direct relationship between gastritis and emotional fluctuations. Therefore, maintaining physical and mental health, engaging in outdoor activities, and minimizing emotional ups and downs, while avoiding excessive anxiety, all play a positive role in the treatment and care of acute gastritis.