How to alleviate chronic pharyngitis

Written by Yao Jun
Otolaryngology - Head and Neck Surgery
Updated on September 10, 2024
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Chronic pharyngitis is a manifestation of excessive internal heat. Therefore, we should avoid eating spicy and stimulating foods, drink more water, gargle with light saltwater, and can hold it in the mouth for five to six minutes before spitting it out. Pay attention to oral hygiene, avoid smoking, drinking alcohol, and staying up late. Consuming bitter melon, mustard greens, white radish, or drinking teas made from kuding tea, chrysanthemum, and banlangen can help alleviate chronic pharyngitis. If these measures do not improve symptoms, under the guidance of a doctor or pharmacist, taking some heat-clearing and detoxifying Chinese patent medicines orally can also achieve relief and treatment.

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Is chronic pharyngitis contagious?

Chronic pharyngitis is a chronic inflammatory disease of the pharyngeal mucosa. This inflammatory condition may evolve from an acute infection, be allergic in nature, or stem from esophageal acid reflux. It is important to note that this type of chronic inflammation is not contagious; it does not spread, so no isolation measures are needed. Thus, it is important to focus on active treatment and consume plenty of water to prevent the worsening of chronic pharyngitis or frequent recurrent episodes, which could exacerbate the condition.

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Does chronic pharyngitis cause bad breath?

Chronic pharyngitis is a common and frequent disease in otolaryngology. The main symptoms of chronic pharyngitis include dry throat, itchy throat, foreign body sensation in the throat, and sore throat. Some patients may also experience bad breath, which is mainly caused by the proliferation of bacteria in the mouth. In treating chronic pharyngitis, the primary approach is to address the cause. For example, if the patient frequently smokes, drinks alcohol, or consumes spicy, stimulating foods and cold drinks, it is necessary to avoid such habits. Additionally, rinsing the mouth with saline can help maintain oral hygiene. Furthermore, regular exercise is recommended to enhance the patient's physical condition to resist chronic pharyngitis and reduce its occurrence.

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How to manage chronic pharyngitis

Chronic pharyngitis is a common and frequently occurring disease in daily life, mainly characterized by the proliferation of lymphatic follicles and mucosal congestion in the throat area. How to care for chronic pharyngitis? First, we should maintain oral hygiene by frequently rinsing after meals to prevent the growth of bacteria in the mouth. Additionally, rinsing with light saltwater daily can clean the oral cavity and alleviate the congestion of the mucous membrane in the throat area. For patients with throat pain and those with feverish pharyngitis, appropriate medications are usually selected for treatment. Remedies like fat sea, wild chrysanthemum, and honeysuckle brewed in water also have positive effects on the treatment of chronic pharyngitis. (The use of medications should be carried out under the guidance of a doctor.)

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The harm of chronic pharyngitis

Chronic pharyngitis is a relatively common disease in otolaryngology, and overall, its harmfulness is not particularly great because the main cause of the disease is ordinary chronic inflammation. Therefore, the main harm is that it can easily cause discomfort in the throat. The more common symptoms include recurring sore throat, a foreign body sensation and burning sensation in the throat area. Some people may also experience itching in the throat and coughing. Laryngoscopic examination is a fairly routine method of examination, and in general, the severity of the condition can be assessed through laryngoscopy. Consideration should also be given to drug treatment, generally focusing on nebulization and oral administration of traditional Chinese medicine, as well as maintaining a light diet, refraining from smoking and drinking alcohol, and regular follow-up check-ups.

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Symptoms of chronic pharyngitis

Chronic pharyngitis is caused by a variety of reasons, leading to congestion, edema, and lymph follicle proliferation in the mucous membrane and submucosal tissue of the throat. Common causes include repeated inflammatory stimulation, intake of spicy foods, and local symptoms caused by gastric acid reflux. Patients may experience dryness, pain, itching, foreign body sensation, obstruction feeling, burning sensation, irritating dry cough, and hoarseness in the throat. In severe cases, there may even be blood in the sputum. During examination, swelling of the uvula and significant proliferation of lymph follicles can be found in areas such as the lateral pharyngeal wall, posterior pharyngeal wall, and the base of the tongue. In terms of treatment, patients need to first identify the cause, adopt a light diet, quit smoking and alcohol, exercise, avoid colds, and maintain a regular diet with post-meal physical activity for gradual improvement and to prevent recurrence.