How to solve the problem of nasal congestion due to a cold?

Written by Li Jian Wu
Pulmonology
Updated on January 02, 2025
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If the symptoms of nasal congestion are not too severe, you can use steaming methods, apply a hot towel, or massage acupoints, such as the temples and the Fengchi acupoint.

If the cold symptoms are more severe, then some medications will be necessary. You can use medications for nasal congestion or cold medicines. If the virus invades the nasal cavity, causing congestion and swelling of the mucous membrane, and resulting inflammation, some anti-inflammatory medications can be used. Drink more warm water and eat more fresh vegetables and fruits. You can take some traditional Chinese medicine to treat the cold. If there is also fever and thick nasal discharge, some antiviral medications should be taken for treatment.

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Can air conditioning cause coughing?

Air conditioning cold is also a very common factor that triggers the onset of colds. Clinically speaking, an air conditioning cold is typically caused by staying too long in an air-conditioned room during the hot summer, where the temperature is set too low, leading to clinical symptoms such as nasal congestion, runny nose, and fever. Even for colds caused by catching a chill, the symptoms can vary in severity among patients, and not all patients will exhibit the same clinical symptoms. Some patients may not show obvious coughing, while others might develop coughing symptoms due to exposure to air conditioning. Therefore, it is necessary to consider the specific circumstances of each patient, as the immune function of each patient varies, leading to different clinical symptoms after catching a chill.

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Is the common cold in autumn a wind-heat cold or a wind-cold cold?

In autumn, the temperature difference between day and night increases, and the weather also becomes drier, which leads to the anticipated arrival of colds. If the cold is accompanied by clear nasal discharge and symptoms like sneezing, then it is classified as a cold caused by wind-cold. If during the cold, thick yellow nasal discharge occurs, along with a hoarse voice and sore throat, these symptoms can be identified as a wind-heat cold. After catching a cold, it is important to keep warm to avoid catching cold again, eat more fruits and vegetables, improve physical fitness, and enhance immunity.

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Can the same medicine be taken for a cold from heat and a cold from cold?

The common cold is a very common upper respiratory tract infection. From the perspective of traditional Chinese medicine, patients are usually classified into hot-type colds and cold-type colds. Hot-type colds generally occur in the summer, while cold-type colds are more often caused by accidentally catching cold in the winter. For such patients, Western medicine may not show a clear distinction in symptoms and tends to be somewhat generic in medication use. However, in traditional Chinese medicine, distinguishing between cold and hot colds is very important in the treatment of upper respiratory tract infections. Therefore, when choosing medication treatment, Western drugs often do not differentiate much between hot and cold colds, while Chinese medicine treatments for colds vary significantly. For example, the most common cold treatment, Chai Hu formula, is divided into Chai Hu formula and proper Chai Hu formula. The Chai Hu formula is used for treating hot-type colds, while the proper Chai Hu formula is used for some cold-type colds. Thus, in clinical practice, some medications can treat both hot and cold colds, but some cannot.

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Can babies take a bath when they have a cold?

Actually, when children have a cold, they might sweat. If they sweat, their clothes will get wet, and having a lot of sweat on their body can also be uncomfortable. If they are not cleaned properly, it can actually make the baby feel very uncomfortable. So, it's completely fine to bathe when having a cold, especially for babies who are feverish. After their body temperature rises, bathing can also help to bring the temperature down, which is actually an effective method of physical cooling. As long as the room temperature and water temperature are kept appropriate, it is okay to bathe.

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The difference between viral influenza and the common cold.

The common cold is mostly caused by viruses and has milder symptoms, mainly including cough, nasal congestion, and runny nose. It tends to resolve on its own, and the whole-body symptoms are mild. Viral colds usually refer to colds where a specific pathogen can be identified, also known as influenza, such as H1N1, H3N2, type A influenza, and type B influenza prevalent in the winter and spring seasons. Its whole-body symptoms are more severe, mainly including fever, sore throat, headache, whole-body muscle soreness, poor spirits, fatigue, and other systemic symptoms.