Can you eat watermelon if you have a cold from catching a chill?

Written by Wang Chun Mei
Pulmonology
Updated on December 04, 2024
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In clinical practice, there are cases of colds classified as "hot" or "cold" types. Even patients suffering from a "hot" type cold can experience nasal congestion, runny nose, sneezing, sore throat, and fever when they catch a chill.

For some patients who catch a cold in summer due to being chilled, it is appropriate to eat some watermelon, as watermelon is a cooling fruit. It can somewhat relieve the heat for patients suffering from a "hot" type cold. Therefore, for patients experiencing nasal congestion, sore throat, or even coughing due to a "hot" type cold, eating watermelon can help adjust and soothe, although it is not recommended to eat frozen watermelon.

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What are the symptoms of a stomach cold?

Gastrointestinal flu is quite common in clinical practice, primarily characterized by discomfort in the gastrointestinal tract and symptoms of a cold. Patients may experience abdominal pain, diarrhea, vomiting, fatigue, and may also exhibit fever and cough. Gastrointestinal flu is mostly caused by rotavirus infection and is more common in the summer and autumn seasons. Irregular eating habits and rest patterns can easily trigger it. The main treatment involves using anti-cold medication symptomatically as well as medication to regulate the gastrointestinal tract. During treatment, it is crucial to maintain regular eating habits, rest adequately, drink plenty of water, and ensure proper hydration. Gastrointestinal flu can also lead to dehydration, which must be carefully monitored.

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Quick treatment methods for colds with mild fever

The general method for quickly handling mild fever due to a cold primarily involves physical cooling. If the body temperature exceeds 38.5 degrees Celsius, it's necessary to combine this with taking antipyretic and analgesic drugs. There are many common methods of physical cooling. For adults, approximately 30% concentration alcohol can be used to wipe areas such as the palms, soles, neck, and chest. For infants and young children, alcohol should not be used; instead, wipe the body with warm water around 30-40 degrees Celsius. Applying cool towels or ice packs to the forehead can also serve as a physical cooling method.

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What should pregnant women not eat when they have a cold?

During pregnancy, due to the general decline in the physical condition of pregnant women, it is easy to catch a cold. At this time, relief can be provided through daily care. However, in daily life, there are some foods that should be avoided. First, crabs should not be eaten, as eating crabs during pregnancy can potentially cause miscarriage, due to their effect of invigorating blood circulation and resolving stasis. Additionally, chives should not be eaten when having a cold, as although chives have a moistening effect on the intestines, eating too many can also easily cause uterine contractions leading to miscarriage. Also, spicy and stimulating foods, such as chili peppers, black pepper, onions, and ginger, should be avoided as they can exacerbate gastrointestinal disorder. Instead, it is important to drink plenty of water, ensure adequate sleep, and strengthen personal hygiene care.

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Why can't people with polycystic kidney disease catch a cold?

Polycystic kidney disease is an autosomal dominant hereditary disease. As the patient's age increases, the cysts of polycystic kidney will gradually enlarge, and the risk of renal function abnormalities and related complications will increase. If the patient catches a cold, it will exacerbate the abnormality of kidney function. Furthermore, the use of some antiviral and antibacterial drugs metabolized through the kidneys can also increase the burden on the kidneys, further causing damage to them. Therefore, patients with polycystic kidney disease should try to avoid colds, diarrhea, urinary tract infections, and other related infectious diseases.

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Can I drink milk when I have a cold?

During a cold, it is okay to drink milk because milk contains abundant proteins, various trace elements, and minerals that can supplement the body's nutrition, boost the immune system, and facilitate recovery from the cold. However, during a cold, it is advised not to drink cold milk but to drink warm milk instead, as gastrointestinal function is also weakened during a cold. Drinking cold milk might irritate the gastrointestinal tract, leading to symptoms such as abdominal pain, bloating, and diarrhea. Moreover, it is important not to drink excessive amounts of milk during a cold. Drinking a moderate amount of milk is acceptable, as too much milk can increase the burden on the gastrointestinal tract. Besides drinking milk, consuming fresh vegetables and fruits and drinking plenty of warm water can also help speed up recovery from a cold.