Can babies catch a cold from sweating?

Written by Liu Li

Pediatrics

Updated on January 16, 2025

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Under normal circumstances, sweating does not cause a cold in babies because they have particularly strong resistance inherited from their mother. However, the possibility of a cold cannot be completely ruled out. If the weather is especially hot, make sure not to dress the baby too warmly. Also, ensure the baby drinks plenty of water. Parents can prepare some pure cotton towels so that they can wipe the baby anytime if there is excessive sweating. Clothes should also be changed in a timely manner to effectively prevent colds caused by the baby catching a chill.

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Written by Qiu Xin Hui

Traditional Chinese Medicine

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Is it okay to drink ginger soup for a cold caused by excessive internal heat?

In Traditional Chinese Medicine, a cold caused by excessive internal heat is generally considered to occur when the body's resistance is low, and it is exposed to pathogenic wind-heat. At this time, it is necessary to take some pungent and cooling herbs to adjust the body. Ginger or ginger soup is not suitable in this case because its nature tends towards heat, and it has the effect of expelling wind and dispelling cold, which is suitable for colds caused by exposure to cold elements. For a cold caused by excessive internal heat, it is appropriate to drink some honeysuckle and chrysanthemum tea, as this can treat the condition. At the same time, attention should also be paid to diet, which should be as bland as possible, avoiding spicy, dry, irritating, and heat-inducing foods.

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Written by Wang Chun Mei

Pulmonology

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Is an air conditioning cold a wind-heat cold?

The so-called air conditioning cold refers to a cold phenomenon caused by setting the air conditioning temperature too low, which makes patients overchilled. The clinical symptoms of such patients are mainly those of a cold caused by wind-cold, primarily characterized by a runny nose, nasal congestion, and clear watery nasal discharge, along with an itchy throat and coughing. Of course, these patients may also experience varying degrees of fever. Therefore, air conditioning-induced colds typically occur in the summer, and it is necessary to combine the patient’s clinical symptoms to determine the specific type of cold, which is generally dominated by wind-cold colds.

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Written by Li Jian Wu

Pulmonology

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What should I do if I have a cold with headache and fever?

When experiencing symptoms of a cold such as headache and fever, one should first measure their body temperature and adopt corresponding treatment measures based on the severity of the fever. Fever can cause headaches, fatigue, body aches, and may even lead to complications like nausea and vomiting. If the body temperature does not exceed 38℃ (100.4°F), one can take vitamin supplements, drink ginger tea, and use physical methods to reduce fever. If the body temperature is above 38℃ (100.4°F), one may consider taking antipyretic and pain-relieving medications like ibuprofen or aspirin to alleviate symptoms. Generally, once the body temperature returns to normal, headache symptoms will gradually improve or disappear. (The use of medications should be based on specific conditions and under the guidance of a doctor.)

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Written by Hu Bai Yu

Pulmonology

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Methods to stop coughing from a cold

During a cold, if you have symptoms of a cough, then it is appropriate to drink some rock sugar and pear water at this time. Pears have the effect of moistening the lungs, stopping coughs, and transforming phlegm, which can alleviate some symptoms of a cold cough. At the same time, it is also necessary to take some corresponding sensitive antibiotics to fight the infection for better treatment effects. Additionally, you can take some cough and phlegm relief medication to ease the symptoms. It is also important to note that the diet should include more fruits and vegetables rich in Vitamin C to supplement vitamins, which can enhance one’s resistance and also alleviate some symptoms of a cold. It is advised that during the coughing period, one should rest more, avoid over-exertion, and also refrain from heavy physical labor, engage in moderate exercise, and avoid intense physical activities. Intense exercise can potentially reduce resistance, worsening the symptoms of a cold, and this should be noted.

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Written by Zhang Shu Kun

Traditional Chinese Medicine

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Is it good to run and sweat when you have a cold caused by wind-cold?

Patients with a cold caused by exposure to cold and wind are advised to rest as much as possible and avoid running and sweating, as this could lead to catching a chill and potentially worsening the cold. If you are indoors, running and sweating can be okay, but make sure not to expose yourself to drafts afterwards. It's best to sit down and rest to ease the sweating before resuming activities. If the condition is severe, medication can be taken for effective improvement. Also, avoid consuming stimulating, greasy, or cold foods in your diet; instead, drink plenty of water and urinate frequently to help effectively improve your condition.