How to deal with a cold caused by deficient fire?

Written by Zhang Shu Kun
Traditional Chinese Medicine
Updated on December 08, 2024
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Deficiency fever colds are generally caused by congenital insufficiencies and bodily weakness, leading to pathogenic yin. It may also result from imbalances between yin and yang, or dysfunction of the spleen. For this type of cold, there is no need to panic, as it can be managed with traditional Chinese medicine. Colds relating to deficiency fever typically manifest with symptoms such as oral sores, dizziness, headaches, irritability, and insomnia. Effective improvement can be achieved by taking medicine that reduces deficiency heat. Alternatively, maintaining a light and simple diet can effectively help improve gastrointestinal digestion. (Medicine should be used under the guidance of a professional doctor.)

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Can you eat chicken when you have a cold?

During the onset of a cold, it is not advisable to eat chicken as it might increase the burden on the stomach and intestines. This is due to the decreased digestive function during a cold, which may lead to symptoms of indigestion. Therefore, it is recommended to consume light, warm, and easily digestible food, drink plenty of water, and facilitate excretion during the illness phase. Eating less at this time won’t do harm. In the recovery phase, nutrition can be enhanced by introducing foods rich in high-quality protein and vitamins, including chicken, which helps in replenishing nutrients and strengthens the body to facilitate a faster recovery from the illness.

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Is it good to run and sweat when you have a cold caused by wind-cold?

Patients with a cold caused by exposure to cold and wind are advised to rest as much as possible and avoid running and sweating, as this could lead to catching a chill and potentially worsening the cold. If you are indoors, running and sweating can be okay, but make sure not to expose yourself to drafts afterwards. It's best to sit down and rest to ease the sweating before resuming activities. If the condition is severe, medication can be taken for effective improvement. Also, avoid consuming stimulating, greasy, or cold foods in your diet; instead, drink plenty of water and urinate frequently to help effectively improve your condition.

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What to eat for a child with a cold?

If a child's cold is considered to be caused by a viral infection, it is important to monitor the baby's temperature and mental response, among other factors. If the child does not have a fever, or only has a low fever and is in good spirits, simply monitoring the baby’s condition and ensuring they drink plenty of warm water and eat light, easily digestible foods is sufficient, with no other special requirements needed. However, some colds, such as those with persistent high fever, lethargy, and poor responsiveness, are more serious and require immediate attention. It is crucial to visit the hospital for further diagnosis and treatment in these cases. Sometimes, the impact of a cold should not be underestimated, as diseases like myocarditis and intracranial infections can initially be triggered by a cold. Therefore, a comprehensive analysis is necessary to make a judgement, and treatment should proceed under the guidance of a doctor.

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Can air conditioning cause coughing?

Air conditioning cold is also a very common factor that triggers the onset of colds. Clinically speaking, an air conditioning cold is typically caused by staying too long in an air-conditioned room during the hot summer, where the temperature is set too low, leading to clinical symptoms such as nasal congestion, runny nose, and fever. Even for colds caused by catching a chill, the symptoms can vary in severity among patients, and not all patients will exhibit the same clinical symptoms. Some patients may not show obvious coughing, while others might develop coughing symptoms due to exposure to air conditioning. Therefore, it is necessary to consider the specific circumstances of each patient, as the immune function of each patient varies, leading to different clinical symptoms after catching a chill.

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Can I eat cherries if I have a cold and cough?

Cough caused by a cold is very common in clinical practice. Most are due to viral invasion of the respiratory tract, causing inflammatory lesions that lead to varying degrees of coughing. Patients with a cough caused by a cold can eat cherries. This is because cherries have a high nutritional value, containing large amounts of vitamin C, vitamin B, and other micronutrients needed by the body. A cold itself occurs because of low immune function in the body and can lead to upper respiratory tract infection symptoms after exposure to cold. Eating some cherries can also be beneficial for such patients, aiding in a quicker recovery from the illness.