How to alleviate the symptoms of a cold?

Written by Yuan Qing
Pulmonology
Updated on February 13, 2025
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Cold refers to the condition where the upper respiratory tract is infected by various pathogens, such as viruses, bacteria, mycoplasma, and chlamydia, leading to symptoms primarily in the upper respiratory tract, which is called a cold. Generally, the symptoms of a cold mainly include a runny nose, nasal congestion, sore throat, chills, fever, cough, and painful throat. In addition, there may be symptoms like chest tightness and shortness of breath. As it stands, the symptoms of a cold are self-limiting, meaning they can generally improve within seven to ten days without medical treatment. During a cold, due to frequent symptoms and impact on daily life, it is possible to treat with common cold medicines. Currently, Western medicines available on the market can treat cold symptoms. Furthermore, drinking some brown sugar ginger tea to induce sweating can also provide relief. (Please use medication rationally under the guidance of a professional doctor, and do not use medication blindly.)

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Written by Yuan Qing
Pulmonology
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What should I do if I have a cold, headache, and vomiting?

After catching a cold, various respiratory symptoms can occur, such as nasal congestion, runny nose, cough, sore throat, etc. However, there is also a category of patients who, particularly after a viral cold, may exhibit symptoms such as headache, nausea, vomiting, and even abdominal pain and diarrhea. These patients are referred to as having a "gastrointestinal cold." Like the common cold, a gastrointestinal cold is also caused by respiratory virus infections. Therefore, there are no special medications required for treatment; general over-the-counter cold medicines are sufficient. If there is severe vomiting, some antiemetic medication may be used, and drinking some cola boiled with ginger can also be very effective in treating the headaches and vomiting.

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Written by Li Jian Wu
Pulmonology
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Which cold medicine is good?

Cold medicines cannot be compared as to which one is better or worse, as the therapeutic effect of each medicine varies from person to person due to individual differences. This means that even with the same cold and the same symptoms, if two people take the same medicine at the same time, one might find it very effective while the other might not notice significant results. Specific situations should consider the patient's constitution and specific symptoms, and choose medications under the guidance of a doctor. The principle of treating colds with medication is to treat the symptoms appropriately, and it can also be combined with antiviral drugs to kill the virus in the body, along with drinking plenty of water and resting.

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Written by Han Shun Li
Pulmonology
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Is it good to get an injection for a cold?

The common cold is caused by a viral infection and clinically, it often presents symptoms such as sneezing, runny nose, nasal congestion, throat discomfort, and coughing. Some patients may also experience mild fever, fatigue, headaches, and other symptoms. Currently, there are no specific and effective treatments for the common cold, and generally, there is no need for injections. This illness also has a certain self-limiting nature; even without medication, the common cold generally improves within about seven days. If the symptoms are significant, medications like compound cold medicine can be used to alleviate the symptoms of a cold.

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Written by Han Shun Li
Pulmonology
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How to deal with chronic colds?

Colds, generally speaking, are not serious illnesses. However, if one suffers from frequent colds with recurring symptoms, it can significantly affect the patient and severely impact their quality of life. So, what should be done? Typically, if one frequently catches colds, it indicates that the patient's immune system is relatively weak. Therefore, it is recommended to regularly exercise, engage in physical activities, and spend time outdoors to boost immunity and enhance the body's adaptability. Additionally, with seasonal changes, it is important to change clothing promptly to avoid getting cold. Regular rest and maintaining a healthy lifestyle are crucial; avoid smoking and drinking. During the cold season, it's wise to drink more water, ensure rooms are well-ventilated, and avoid crowded places as much as possible to specifically prevent catching a cold.

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Written by Yuan Qing
Pulmonology
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How to relieve a cold and cough

The common cold is caused by typical viruses or bacteria that infect the upper respiratory tract. Following a cold, the airways can become inflamed, leading to the secretion of mucus, consequently causing symptoms like a runny nose, sneezing, coughing, and phlegm production. Currently, many multi-ingredient cold medications on the market not only treat cold symptoms such as runny nose and nasal congestion but also effectively alleviate coughs caused by the cold. For example, medications like Phenol Anisamine Methylamine tablets and Acetaminophen Codeine tablets effectively treat coughs induced by the common cold. (Please use medication under the guidance of a professional physician.)