When premature rupture of membranes occurs, pregnant women can moderately consume some fruits that have a low sugar content. It is also important to eat fruit between meals in appropriate amounts, not excessively, as it might affect normal eating. Neutral fruits are recommended, including pomegranates, lemons, oranges, grapes, apples, olives, pineapples, and bananas, all of which are suitable to eat after premature rupture of membranes. Additionally, fruits such as kiwis, cherries, crabapples, and loquats can be consumed to supplement vitamins and folic acid. Fruits rich in Vitamin C such as tangerines, and also oranges and grapefruits, are also good options.