It is generally believed that a menstrual volume less than 30 milliliters, equivalent to menstrual disorders in Western medicine, is also known as scanty menstruation. Scanty menstruation during adolescence is quite common. Some is due to psychological stress, which can cause menstrual irregularities. It is also possible that due to mental setbacks or significant stress and other negative emotions, the menstrual cycle and the amount of menstruation can be affected. Too little menstrual flow may lead to infertility; people with scanty menstruation generally have poorer physical health, which can severely lead to difficulties in becoming pregnant. It is advised to adjust one's mindset in the future. Secondly, it is important to eat foods rich in iron and nourishing properties to ensure sufficient iron intake, to avoid iron deficiency anemia.