Do breasts become sore during pregnancy?
During pregnancy, one may experience breast pain, particularly in the early stages. The hormonal changes in a woman's body, including an increase in estrogen and progesterone levels, can lead to this discomfort. This pain generally eases over time and is a normal physiological condition. As long as the prenatal check-ups are within the normal range, it should be fine. However, if the discomfort is severe, it could be indicative of an abnormal condition that requires prompt medical examination.
In the early stages of pregnancy, it is advisable to rest adequately, relax, and keep in good spirits. One should avoid getting cold and focus on staying warm. Dietary considerations include avoiding raw, cold, spicy, or pungent foods, and refraining from smoking or excessive drinking. Opt for light and nutritionally balanced meals instead, and increase the intake of fresh fruits and vegetables. It is also necessary to continue taking folic acid during the first three months of pregnancy to prevent neural tube defects in the fetus.