What causes breast swelling, pain, and chills?

Written by Lin Yang
Breast Surgery
Updated on February 07, 2025
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Generally, it is considered related to breast hyperplasia. We can diagnose it through breast ultrasound or mammography. Currently, breast hyperplasia is mainly thought to be related to an increase in estrogen levels caused by endocrine disorders. The external environment in which people live, work and living conditions, interpersonal relationships, and various other pressures causing neuro-psychological factors, can change the internal environment of the body, thereby affecting the function of the endocrine system, and then causing the secretion of one or several hormones to be abnormal. During the menstrual cycle, the receptors in the breast undergo cyclical changes due to changes in hormone levels. When the balance of hormone levels in the body is disrupted, with an increase in estrogen levels and a decrease in progesterone secretion, it may cause incomplete regression after breast hyperplasia, leading to the proliferation of breast tissue. Therefore, the functional state of the ovaries and the presence of disorders play a very important role in the development of the disease.

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Written by Lin Yang
Breast Surgery
1min 5sec home-news-image

What should you not eat if you have breast pain?

Breast swelling and pain are mostly considered to be related to breast hyperplasia, and can be diagnosed through breast ultrasound or mammography. Therefore, patients with breast hyperplasia need to eat less food containing estrogen, as supplementing exogenous estrogen has been confirmed to increase the incidence of breast cancer, and it is also advised to reduce the intake of fatty and high-calorie diets. Most epidemiological studies confirm that weight gain is associated with breast cancer, especially weight gain after menopause should be paired with reduced alcohol consumption. Reports indicate that drinking may increase hormone levels in the body, leading to an increased risk of breast cancer in women. It is suggested to consume more foods rich in fiber and vitamins. Although the mechanism is not yet clear, fiber has been confirmed to have an inhibitory effect on both breast cancer and colorectal cancer, and research suggests that vitamin A also has a protective role in breast cells.

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Written by Du Rui Xia
Obstetrics
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Is breast swelling and pain after missing a period a sign of pregnancy?

The cessation of menstruation accompanied by breast pain could indicate pregnancy, but that’s not always the case. Similar symptoms to pregnancy, such as breast tenderness and delayed periods, can occur just before a woman's menstrual cycle. However, these symptoms can be influenced by factors such as fatigue, staying up late, medications, etc., leading to just a delay in menstruation. Before menstruation begins, the breasts are affected by hormones, causing ductal proliferation and edema, resulting in pain. However, this pain differs from the pain experienced during pregnancy. Pregnancy test strips can be used to check. It is generally recommended to conduct the test after a week’s delay of the menstrual period.

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Written by Lin Yang
Breast Surgery
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What's going on with breast swelling and pain and also arm soreness?

Breast swelling and pain, as well as arm soreness, are considered to be caused by mammary gland hyperplasia and accessory breast syndrome. Mammary gland hyperplasia often manifests as cyclical swelling and pain in the breasts, commonly occurring or worsening before menstruation and alleviating or disappearing after menstruation. While mild cases might not be noticed by patients, severe cases can impact daily life and work. However, some patients do not exhibit obvious cyclical changes, and symptoms can include unilateral or bilateral breast swelling and pain, resembling needle pricks, which can extend to the shoulder, upper limbs, or chest and back areas. A few patients might experience nipple discharge, which can be yellow-green, brown, or bloody. The condition can sometimes persist for a long time, with symptoms automatically disappearing or reducing after menopause. When breast swelling and pain occur, it is necessary to regularly recheck the breast with ultrasound and mammography.

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Written by Jia Rui
Obstetrics and Gynecology
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How many days before menstruation does breast pain occur?

The duration of breast pain before menstruation varies depending on an individual's constitution. Typically, breast pain is a sign that menstruation is approaching, and the symptoms will gradually disappear after the onset of menstruation. If the symptoms are mild, there is no need for treatment. It is important to rest adequately and avoid overexertion. Applying a warm towel to the breasts can help alleviate the pain. Additionally, it is important to maintain a good mood and attitude during menstruation and when experiencing breast pain, and avoid becoming angry or anxious.

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Written by Zhang Chun Yun
Obstetrics and Gynecology
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Can breast swelling and pain before menstruation be relieved by massage?

It is advisable to go to the hospital for a systematic, standardized, and reasonable examination before menstruation if you experience breast swelling and pain, in order to rule out diseases that could cause such symptoms, such as mastitis in women, mammary hyperplasia, or breast cancer, etc. If these organic changes in the female breast are ruled out and the pain is considered to be caused by premenstrual syndrome, you may gently massage under the doctor's advice and guidance to alleviate the pain. Be gentle and slow in your approach, and pay attention to the technique; do not pinch or squeeze with excessive movements. Please follow the doctor's advice for specific actions. If you have further questions, please consult a doctor at the hospital.