What causes breast pain before menstruation?

Written by Wu Shi Ting
Breast Health Department
Updated on September 15, 2024
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In clinical practice, I often hear complaints from female friends that they experience breast tenderness before menstruation. What exactly is the cause of this? Mild breast tenderness may be due to hormonal changes in the body, which is a normal physiological condition. Of course, it could also be caused by diseases, such as the most common fibrocystic breast change, which is associated with cyclical breast pain during the menstrual cycle. There are also other diseases that can cause cyclical breast pain, and it is important to pay attention to them. Especially in cases of severe pain, or when even light touch causes significant discomfort, we recommend visiting a hospital for relevant examinations as soon as possible.

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What to do about breast pain from a biochemical pregnancy?

After experiencing a biochemical pregnancy, if the patient has symptoms such as breast tenderness, there is no need to worry too much. As the hormone levels decrease, the symptoms of breast tenderness will gradually ease. If the symptoms are significant, they can be alleviated through local heat application, massage, or other physical therapy methods. If necessary, it is also possible to visit a hospital and, under the guidance of a doctor, take some medications for treatment. During this time, it is important to rest, ensure sufficient sleep, avoid overworking and staying up late, enhance nutrition, and avoid raw, cold, and spicy stimulating foods. The diet should be light and nutritious.

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What causes breast pain after menopause?

After menstruation stops, if there are symptoms of breast pain and swelling, one should first consider whether it is related to pregnancy, as hormonal changes during pregnancy often lead to such symptoms. Some people experience breast pain and swelling due to ovulation, which is a typical symptom for many before menstruation. Occasionally, ovulation may be delayed, thus delaying the symptoms of breast pain and swelling. Others might experience these symptoms in relation to factors such as excessive staying up late, high stress, or considerable pressure. It is common to undergo hormonal tests and breast ultrasound examinations in such cases.

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How long will breast tenderness during pregnancy last?

Many early-stage pregnant mothers suffer from breast tenderness, leading to frequent inquiries about how long this discomfort will last. The duration of breast tenderness varies from person to person; no two cases are exactly the same. Generally, as the pregnancy progresses and enters the mid-term, the continuously rising hormone levels will stabilize, and the breast discomfort will significantly ease. Therefore, pregnant mothers should not worry too much. Relax, pay attention to your physical condition, and if the pain becomes unbearable, consider seeking help from a doctor at the hospital.

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What causes postmenopausal breast pain?

Breast pain after menopause is generally temporary and a normal physiological response. It is mainly due to a decrease in the speed of endogenous estrogen secretion, and the breast tissue has not adapted to this change, resulting in localized pain. These symptoms will gradually disappear after menopause is completely stopped, so there is no need to be overly nervous, just make sure to get regular check-ups. However, if breast pain occurs years after menopause, it is necessary to be vigilant as it may indicate a disease. Since postmenopausal elderly women are at a higher risk of developing breast cancer, it is advised that patients with postmenopausal breast pain seek timely medical examinations at a hospital.

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Is it useful to apply potato slices for breast pain?

Applying potato slices to breast swelling and pain is ineffective, as such discomfort often relates to mammary gland hyperplasia, which is commonly believed to be associated with hormonal imbalances leading to increased estrogen levels. Therefore, for the swelling and pain caused by hyperplasia, we generally use traditional Chinese medicine treatments. By employing methods that soothe the liver and regulate Qi, aligning the Chong and Ren meridians, pain relief can be achieved. Endocrine treatments are also available but generally avoided unless the pain is particularly severe before menopause, in which case they can be taken before the onset of menstruation. Vitamin therapy is another option. Vitamins B, C, and E are known to improve liver function, regulate basal metabolic rate, and enhance autonomic nervous functions, serving as supplementary treatments for the condition. In recent years, vitamin E has also been recognized for its pain-relief properties. Proper diagnosis of breast swelling and pain also necessitates the use of color ultrasonography and mammography.