Can massage help with enlarged turbinates?

Written by Zhang Jun
Otolaryngology
Updated on November 07, 2024
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Local massage is not effective for hypertrophic turbinates, which are generally caused by prolonged chronic inflammation stimulation, as well as episodes of allergic rhinitis leading to bilateral turbinate diffuse congestion, edema, hyperplasia, and hypertrophy.

After the enlargement of the turbinates, patients mainly experience persistent, gradual nasal congestion on both sides, accompanied by a foreign body sensation in the nasal cavity and swelling. Patients may also experience a decrease in sense of smell, memory decline, facial swelling, and headaches, and should visit a hospital for a detailed examination with an endoscope and sinus CT scan to confirm the diagnosis.

In terms of treatment, if the condition is due to inflammation or infection, symptomatic anti-inflammatory treatment is required, and if it is due to a localized allergic reaction, symptomatic anti-allergy treatment should be administered. Regular physical exercise to restore the function of the nasal mucosa is recommended. If conservative treatment is ineffective, surgery to partially remove the inferior turbinates on both sides may be necessary.

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Written by Deng Bang Yu
Otolaryngology
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Does turbinate hypertrophy require surgery?

In clinical practice, hypertrophy of the nasal turbinates must be differentiated by various causes. If the hypertrophy is simple, such as due to nasal mucosal vasoconstrictors like ephedrine nasal drops or phenylephrine nasal drops, which show good shrinkage response, it suggests a simple hypertrophy, often mainly treated with medication. If the surface of the hypertrophied turbinate is uneven and unresponsive to vasoconstrictors, and if there is severe nasal congestion, reduced sense of smell or even loss of it, then medication may not effectively alleviate the condition. Surgical treatment, such as partial resection of the inferior nasal turbinate, would be needed to restore normal nasal airways.

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Written by Xu Qing Tian
Otolaryngology
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the fundamental cause of turbinate hypertrophy

Turbinates hypertrophy is a common disease in otolaryngology. It can occur on its own or concurrently with chronic rhinitis, allergic rhinitis, or chronic nasal inflammation caused by sinusitis. In cases of turbinate hypertrophy, if it is simply an enlargement, it can lead to symptoms such as nasal congestion and headaches. Initially, a paranasal sinus CT scan and electronic nasopharyngoscopy can be completed to establish a clear diagnosis. Following that, functional endoscopic surgery can be performed to partially excise or ablate the turbinates, thus fully improving the patient's nasal airway function and restoring a normal nasal physiological environment.

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Written by Xu Qing Tian
Otolaryngology
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Is surgery necessary for enlarged nasal turbinates?

Patients with enlarged turbinates do not necessarily need surgical treatment. The causes of turbinate hypertrophy are mainly related to long-term smoking and drinking, catching colds, as well as allergic rhinitis and chronic rhinitis. Patients experience turbinate growth, which affects nasal ventilation. Some patients may suffer from alternating nasal congestion, and in cases of significant enlargement, such as snoring and air holding during sleep at night, or complete nasal ventilation obstruction, surgical methods such as turbinate ablation or inferior turbinate fracture and outward movement surgery may be necessary to expand the nasal airflow. For general turbinate hypertrophy, patients can use hormone-based nasal sprays to relieve nasal mucosa swelling and thickening. (The use of medication should be under the guidance of a doctor.)

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Written by Li Rui
Otolaryngology
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How long does it take to recover normally after turbinate hypertrophy surgery?

Turbinate hypertrophy is a relatively common ENT disorder. Most patients can consider conservative medication treatment, usually including oral medications and nasal sprays. Additionally, rinsing the nasal cavity with saline solution can be utilized. If standardized medication does not lead to satisfactory results, surgical intervention might be necessary. Currently, the main procedures are partial turbinectomy under nasal endoscopy or plasma ablation surgery. Generally, these are minimally invasive surgeries with quite favorable outcomes. The recovery period varies among individuals, typically ranging from two weeks to about a month. Regular follow-ups are required during treatment. After surgery, nasal cleaning is necessary due to the presence of bloody secretions or crust in the nasal cavity, which is generally advised to be cleaned once every week or three days. (Please take medicines under the guidance of a professional physician.)

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Written by Li Rui
Otolaryngology
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Will nasal turbinate hypertrophy heal on its own?

Enlarged turbinates are a relatively common otolaryngological condition. In terms of treatment, if the enlargement is mild with no significant clinical symptoms, observation is often considered sufficient. Regular follow-up examinations are necessary to monitor any changes, and some patients may recover on their own. If the turbinate enlargement is severe and accompanied by related clinical symptoms such as nasal congestion, runny nose, reduced sense of smell, headaches, and dizziness, further examinations should be considered. These may include nasopharyngoscopy or sinus CT scans. In terms of treatment, oral medications and nasal sprays are generally considered. Regular follow-up is needed during treatment to observe the effectiveness. (Please use medications under the guidance of a doctor.)