How to treat functional dyspepsia?

Written by Ren Zheng Xin
Gastroenterology
Updated on September 13, 2024
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Functional dyspepsia, which is considered temporarily non-organic, should first be managed by dietary adjustments. Meals should be regular and portion-controlled to avoid overeating; softer, easily digestible foods should be favored while gas-producing foods like leeks and soy products should be limited. Medications that enhance gastrointestinal motility and accelerate food emptying can be used, as well as those that adjust microbial imbalances. Engaging in moderate outdoor activity after meals can also effectively enhance gastrointestinal motility and promote gastric emptying. (Please take medications under the guidance of a doctor)

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Written by Ren Zheng Xin
Gastroenterology
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What are the symptoms of indigestion?

Indigestion, also known as functional dyspepsia, is primarily characterized by symptoms such as abdominal pain, bloating, loss of appetite, nausea, and vomiting, due to impaired food ejection function. Poor appetite can lead to a relative lack of body energy, resulting in symptoms like insomnia, anxiety, and depression. Indigestion is common among children and the elderly or frail. In treatment, it is important to adjust the diet to focus on soft, easy-to-digest foods, eat more fresh green vegetables, and avoid raw, cold, or spicy foods.

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Written by Ren Zheng Xin
Gastroenterology
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How to treat functional dyspepsia?

Functional dyspepsia, which is considered temporarily non-organic, should first be managed by dietary adjustments. Meals should be regular and portion-controlled to avoid overeating; softer, easily digestible foods should be favored while gas-producing foods like leeks and soy products should be limited. Medications that enhance gastrointestinal motility and accelerate food emptying can be used, as well as those that adjust microbial imbalances. Engaging in moderate outdoor activity after meals can also effectively enhance gastrointestinal motility and promote gastric emptying. (Please take medications under the guidance of a doctor)

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Written by Yao Li Qin
Pediatrics
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One-year-old baby with indigestion

If a one-year-old baby has indigestion, first we should pay attention to the child's diet to see if it is normal. A one-year-old child should ideally have three main meals a day and then drink about 500ml of milk or formula. If the child's diet is inappropriate, or the child has little physical activity, or due to illness, etc., these can lead to indigestion. In such cases, we first need to adjust the dietary structure, offering the child light and easily digestible food, and avoid foods that are too fatty or too sweet. Additionally, some medications for treating indigestion can be administrated to the child, such as gastric protease granules, multi-enzyme tablets, pediatric fel nigrum extract, etc. For children who also have abnormal stool, probiotics can be given to help regulate their digestion.

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Written by Wu Hai Wu
Gastroenterology
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How to regulate digestion and weight gain for those who are underweight

People with indigestion who are relatively thin can enhance their nutrition by eating protein-rich foods such as beef, lamb, and lean meat. However, those with indigestion should not eat spicy or stimulating foods, and should avoid alcohol, strong tea, coffee, etc. It is important to rest adequately and engage in moderate physical exercise. Diet should be regular in timing and quantity, avoiding overeating or binge eating. It is advisable to consume more fresh vegetables and fruits rich in vitamins, such as apples, kiwifruits, and bananas. Patients with indigestion should not be tense or anxious and should maintain a pleasant mood.

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Written by Jiang Guo Ming
Gastroenterology
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What should I do if I have indigestion and feel like vomiting?

Symptoms of indigestion, nausea, and the urge to vomit should be treated differently based on the duration of the condition. If these symptoms appear in the short term and there is no history of stomach diseases, it might be suitable to take prokinetic drugs moderately, pay attention to a light diet, and recovery is often achievable. If the symptoms recur frequently, further examination is needed, with gastroscopy being the initial choice. Treatment should be based on the examination results, and combining prokinetic drugs, such as mosapride, often leads to significant effects. At the same time, dietary habits should focus on light and easy-to-digest foods, and it is best to avoid raw, greasy, and spicy foods that cause irritation. Additionally, quitting smoking and drinking, and maintaining a positive mindset are also helpful. (Note: The use of medication should be under the guidance of a professional doctor.)