What should I do if I have indigestion and excessive flatulence?

Written by Jiang Guo Ming
Gastroenterology
Updated on September 17, 2024
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Indigestion and increased anal gas typically indicate gastrointestinal dysfunction. In cases where these symptoms persist, it is advisable to first undergo examinations such as gastroscopy and colonoscopy to rule out any organic diseases. Once cleared, targeted treatment can be applied. For gastrointestinal dysfunction, such as Irritable Bowel Syndrome (IBS), medications that regulate gastrointestinal function like Otilonium Bromide or Pinaverium Bromide might be prescribed. Additionally, maintaining proper dietary and living habits is crucial. The diet should include light, easily digestible foods, such as soft rice or noodles, along with fresh vegetables, while avoiding greasy, spicy, and irritating foods. Although soy products are a good source of protein, they should be consumed in moderation as excessive amounts can lead to excessive gas formation in the intestines, leading to increased anal gas. (Note: Use of medications should be under the guidance of a professional doctor.)

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Written by Wu Hai Wu
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Is functional dyspepsia hereditary?

Functional dyspepsia is not a hereditary disease and does not have a genetic component. Functional dyspepsia refers to indigestion caused by the dysfunction of the stomach and intestines without any obvious organic diseases. The main symptoms include dull pain in the upper abdomen, which can manifest as burning or bloating pain. There are also symptoms such as acid reflux, belching, heartburn, diarrhea, vomiting, and sometimes the passage of mucus stools. Generally, it does not lead to purulent or bloody stools, nor does it cause fever or severe urgency after defecation, among other symptoms.

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How to deal with indigestion and nausea?

If symptoms of indigestion and nausea appear in the short term, they may be caused by exposure to cold, improper diet, medication factors, and so on. In such cases, adjusting the diet or discontinuing the related medication should gradually relieve the symptoms. If this condition persists for a long period, it is necessary to rule out upper gastrointestinal issues. Initial steps should include relevant examinations, commonly involving procedures such as gastroscopy, tests for Helicobacter pylori, or upper gastrointestinal imaging, etc. Based on the results of these tests, targeted treatment should be administered, such as eradicating Helicobacter pylori. If there is no Helicobacter pylori infection, symptomatic treatment should be considered, such as enhancing gastric motility, protecting the gastric mucosa, or suppressing stomach acid, etc.

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Written by Ren Zheng Xin
Gastroenterology
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How to treat functional dyspepsia?

Functional dyspepsia, which is considered temporarily non-organic, should first be managed by dietary adjustments. Meals should be regular and portion-controlled to avoid overeating; softer, easily digestible foods should be favored while gas-producing foods like leeks and soy products should be limited. Medications that enhance gastrointestinal motility and accelerate food emptying can be used, as well as those that adjust microbial imbalances. Engaging in moderate outdoor activity after meals can also effectively enhance gastrointestinal motility and promote gastric emptying. (Please take medications under the guidance of a doctor)

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Written by Ren Zheng Xin
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Can indigestion cause rectal bleeding?

Indigestion does not cause bloody stools. Most cases of bloody stools are due to rupture of the gastrointestinal mucosa or damage to the walls of submucosal blood vessels. The primary symptoms of indigestion include decreased appetite, bloating, stomach pain, and acid reflux. Most instances of indigestion are caused by reduced gastric motility, and there are medications available that promote gastrointestinal motility and increase appetite. Additionally, it is recommended to eat a light and reasonable diet, avoiding greasy and spicy foods. Engaging in appropriate outdoor activities after meals can help increase gastrointestinal motility. Maintaining a good mood is also beneficial for improving symptoms of poor gastrointestinal function. (Note: The use of medications should be under the guidance of a doctor.)

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How to regulate functional dyspepsia?

For functional dyspepsia, dietary attentions include consuming easily digestible foods such as noodles, steamed buns, dumplings, and soft-cooked rice. Try to avoid hard or difficult-to-digest foods, such as bones, and avoid acidic, spicy foods, and alcohol. Consume more fresh vegetables and fruits. For medical treatment, medications that promote gastrointestinal motility and aid in digesting food can be taken, such as supplements containing gastric protease. Eating smaller, more frequent meals is advisable, avoiding excessive consumption of fish and meat. Daily protein intake should be around 50 grams to meet the body's needs.