What foods can help recover from precocious puberty?

Written by Quan Xiang Mei
Pediatrics
Updated on September 07, 2024
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No specific food can cure the condition of precocious puberty, but it is important to avoid consuming foods high in estrogenic effects, such as dairy products, soy products, and honey, which need to be strictly controlled. Excessive intake can worsen the symptoms of precocious puberty. This includes avoiding fried foods, snacks, certain fruits, and other snacks. In everyday life, it is best to consume seasonal fruits and vegetables and maintain a balanced diet with moderate amounts of meat and eggs, which is beneficial for stabilizing hormone levels associated with precocious puberty.

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Written by Quan Xiang Mei
Pediatrics
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Will daily skipping improve precocious puberty?

The purpose of daily rope jumping for children with precocious puberty is to impact their height positively, aiming for improvement. The goal of treating precocious puberty is to increase the final adult height. Due to premature sexual development, high levels of estrogen can lead to early closure of the growth plates, resulting in being shorter compared to peers of the same age after growing up. Therefore, to avoid being shorter as an adult, it is recommended in daily life that children engage more in activities that involve jumping, such as rope jumping, which can stimulate the growth plates and contribute to vertical growth in children. Daily rope jumping can, therefore, be beneficial, specifically concerning height improvement.

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Written by Tong Peng
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Will eating oysters cause early puberty in children?

Children eating oysters will not lead to precocious puberty, because oysters mainly contain protein and the trace element zinc. Precocious puberty is primarily caused by the intake of hormone-like foods, which disrupts the endocrine function in children, especially sex hormones such as estrogen and androgen. Oysters do not generally contain hormones, so there is no necessary connection between eating oysters and precocious puberty. However, it should also be noted that although oysters are nutritious, they are not suitable for excessive consumption because they are seafood products, and overeating may cause allergies or symptoms of indigestion. For precocious puberty, it is mainly about avoiding the intake of high-calorie foods and hormone-like foods in daily life, especially some out-of-season foods and the use of cosmetics containing hormones, which can all lead to precocious puberty.

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Written by Zeng Hai Jiang
Pediatrics
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What should I do if precocious puberty is not treated in time?

Precocious puberty is defined as the abnormal condition where secondary sexual characteristics develop before the age of eight in girls and nine in boys. The harm of this disease includes shorter adult height, earlier sexual behavior, and suppressed personality, among other effects. The principle of treatment primarily focuses on improving the child's adult height, with treatments mainly including medication and etiological treatment. If diagnosed and treated early, the prognosis is generally good, and the final adult height can be significantly improved. If treatment is not administered in a timely manner, and the epiphyses of the bones have closed, it may not be possible to alter the final height.

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Written by Zeng Hai Jiang
Pediatrics
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Can you grow taller after treatment for precocious puberty?

Precocious puberty, if identified and treated early, can allow for normal height growth. Precocious puberty refers to an abnormal condition where secondary sexual characteristics develop in girls before the age of eight and in boys before the age of nine. Based on the mechanism of onset and clinical presentation, it can be categorized into central precocious puberty and peripheral precocious puberty. The main risks of precocious puberty include shorter adult height, earlier sexual behavior, suppressed personality, and more. The primary goal of treatment is to improve the adult height of the affected child. Early detection and prompt treatment are crucial for improving the prognosis of children with precocious puberty. In addition to daily observations for signs of secondary sexual characteristics, it is also important to monitor for any sudden growth spurts in children under the age of ten.

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Written by Dong Xian Yan
Pediatrics
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Does precocious puberty require growth hormone treatment?

For children with precocious puberty, a small number require combined treatment with growth hormones. For instance, if a child's height growth rate is less than 4cm, it is necessary to add growth hormones to promote growth and development. The second scenario involves using a bone age test; if the height is less than 151cm, growth hormones can also be used in combination for treatment. In the third scenario, if the child's bone age at the time of consultation has already exceeded 11.5 years, has significantly increased, or even if menstruation has started and their height has been clearly affected, it is generally advised to use growth hormones in combination with treatment.