What foods can help recover from precocious puberty?
Written by Quan Xiang Mei
Pediatrics
Updated on September 07, 2024
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No specific food can cure the condition of precocious puberty, but it is important to avoid consuming foods high in estrogenic effects, such as dairy products, soy products, and honey, which need to be strictly controlled. Excessive intake can worsen the symptoms of precocious puberty. This includes avoiding fried foods, snacks, certain fruits, and other snacks. In everyday life, it is best to consume seasonal fruits and vegetables and maintain a balanced diet with moderate amounts of meat and eggs, which is beneficial for stabilizing hormone levels associated with precocious puberty.
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