Adenoid hypertrophy is a common condition in children, primarily due to excessive growth of adenoid tissue on the posterior wall of the nasopharynx. This condition leads to symptoms such as nasal congestion, snoring during sleep, runny nose, and sinusitis. The main treatment for adenoid hypertrophy is surgical removal. Regarding diet, it is first recommended to reduce the intake of cold beverages and spicy, irritating foods to avoid exacerbating local inflammatory responses. Secondly, it is advised to limit foods containing hormones, as they may stimulate the proliferation and congestion of lymphatic tissue, worsening the degree of adenoid hypertrophy.