What to do with chronic rhinitis headaches?

Written by Li Rui
Otolaryngology
Updated on March 27, 2025
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Chronic rhinitis is a relatively common ENT disease with various clinical symptoms, the most common of which are nasal congestion, runny nose, and reduced sense of smell. Some patients may experience headaches. In such cases, it is necessary to visit an ENT department. Examinations like a sinus CT and head CT can be conducted to inspect the nasal cavity, sinuses, and to check for any intracranial lesions. If the issue is simply an inflammatory reaction, medication treatment can be chosen. Common treatments include oral medications and nasal sprays, and the nasal cavity can be rinsed with saline solution. During the treatment process, regular follow-up visits are necessary to monitor recovery, and most patients can recover smoothly within about a week. (Please use medication under the guidance of a doctor.)

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Written by Li Rui
Otolaryngology
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How long should medicine be taken for chronic rhinitis?

Chronic rhinitis is a relatively common ENT disorder with a high incidence among the population. In terms of treatment, if the inflammatory reaction is mild and there are no obvious clinical symptoms, it can generally be considered to periodically re-examine without the immediate use of medication. However, if the condition of chronic rhinitis is severe and accompanied by symptoms such as nasal congestion, runny nose, and reduced sense of smell, targeted treatment should be considered. It is advisable to undergo nasopharyngoscopy and sinus CT scans to assess the severity of the condition. Most patients can consider oral medication treatments. In addition, nasal spray medications can be used in combination. During treatment, regular follow-ups are necessary to observe the effects, and the treatment period is generally about one to two weeks. (Specific medication use should be conducted under the guidance of a doctor.)

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Written by Deng Bang Yu
Otolaryngology
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Can people with chronic rhinitis and chronic pharyngitis eat chicken?

Chronic rhinitis and chronic pharyngitis are chronic inflammatory diseases of the upper respiratory tract, which can be caused by either prolonged acute inflammation that has not healed or by various inappropriate chronic stimulations. Generally, patients with chronic rhinitis and chronic pharyngitis can eat chicken, which is clear. However, if the patient has allergic factors, such as an allergic constitution specifically allergic to chicken, then chicken should not be eaten. Regarding the consumption of chicken in the context of these chronic inflammations, it is important to consider appropriate cooking methods; it should be light. Spicy and stimulating cooking methods are not suitable for patients with chronic rhinitis and chronic pharyngitis. All in all, under normal circumstances, patients with chronic rhinitis and chronic pharyngitis can consume chicken, but in special cases, caution is necessary.

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Written by Li Rui
Otolaryngology
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Can people with chronic rhinitis swim?

People with chronic rhinitis can swim, but it is advisable to refrain from swimming during an acute flare-up. If it's just ordinary chronic rhinitis without noticeable acute inflammation, swimming is possible and may even be somewhat beneficial for rhinitis. However, attention should be paid to the cleanliness and hygiene of the swimming pool. If the pool is not up to hygiene standards, water entering the nasal passages can exacerbate existing rhinitis or trigger an acute flare-up. Therefore, this is a point of concern. If it's just ordinary chronic rhinitis and the pool meets swimming standards, swimming should be fine and not particularly harmful to either rhinitis or overall health.

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Written by Yao Jun
Otolaryngology - Head and Neck Surgery
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What medicine is used for chronic rhinitis?

Chronic rhinitis refers to the chronic inflammation of the mucous membranes and submucosal layer inside the nasal cavity. It may be related to allergic states, bacterial infections, viral infections, environmental factors, and the dietary and lifestyle habits of the patient. In traditional Chinese medicine, it is considered a type of heat syndrome or a manifestation of having excessive internal heat. Therefore, it is important to avoid catching colds, avoid overexertion, and refrain from consuming spicy and irritating foods. One should also avoid smoking, drinking alcohol, and staying up late. Consuming some cooling foods that relieve heat and, under the guidance of a doctor or pharmacist, using some heat-clearing and detoxifying traditional Chinese medicines, as well as antihistamines and topical nasal corticosteroids, can be beneficial. Generally, with such treatment, rhinitis can be cured in about four weeks.

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Written by Xu Qing Tian
Otolaryngology
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What foods to eat for chronic rhinitis?

People with chronic rhinitis should pay attention to their diet in daily life, avoiding spicy and irritating foods, as well as chilled beverages. They should also quit bad habits such as smoking and drinking, as these may lead to inflammation and congestion in the throat and nasal mucosa, triggering symptoms such as nasal congestion, runny nose, and sneezing. The onset of chronic rhinitis is associated with long-term smoking, drinking, excessive fatigue, and physical and chemical stimuli. In treatment, corticosteroid nasal sprays can be used to improve congestion and edema in the nasal mucosa. Additionally, wearing a mask when going out can help avoid inhaling too much cold air, which can worsen symptoms. (The use of medications should be under the guidance of a professional doctor.)