Patients with asthma are advised not to run, whether it is cardiac asthma or bronchial asthma, as running is considered a vigorous exercise. Running consumes a significant amount of body heat, which could potentially lower the patient's resistance to illness, leading to other symptoms and worsening the condition. Therefore, it is recommended to avoid running and instead engage in gentler aerobic exercises, such as Tai Chi, Tai Chi sword, or yoga. These exercises can help enhance physical fitness and improve resistance, aiding in disease recovery. Additionally, it is important to maintain a light diet, avoiding spicy, greasy, cold, and irritating foods, drink plenty of water to promote excretion, and avoid exposure to cold air to prevent asthma symptoms from worsening.