Causes of cervical spondylosis

Written by Na Hong Wei
Orthopedics
Updated on September 22, 2024
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The causes of cervical spondylosis are actually of two types. The first type is intrinsic causes, which refer to the degeneration of the cervical intervertebral disc, a physiological process. Starting from the age of 20, the cervical intervertebral disc begins to degenerate, varying from person to person; some degenerate faster, others slower. However, as one ages, the cervical discs also gradually deteriorate. The second cause is the pathological changes secondary to the degeneration of the cervical intervertebral discs. For instance, after the discs degenerate, it can lead to instability of the cervical spine, formation of osteophytes around it, calcification of ligaments, and instability of small joints, among others. Due to these reasons, it results in a series of pathological changes affecting nearby soft tissues, such as blood vessels, nerves, spinal cord, and sympathetic nerves. This is the definition of cervical spondylosis. Thus, the causes of cervical spondylosis boil down to two main points: first, the degeneration of the cervical intervertebral discs; second, due to this degeneration, it induces other pathological changes such as the formation of peripheral osteophytes, ligament calcification, joint instability, etc., ultimately compressing the surrounding soft tissues, leading to cervical spondylosis.

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Written by Qiu Xiang Zhong
Orthopedics
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Symptoms of cervical spondylosis

The cervical spine refers to the part of the spine located in the neck, consisting of seven vertebrae, intervertebral discs, and ligaments between the vertebrae. When cervical spondylosis occurs, it mainly causes pain in the head, neck, and shoulders, as well as numbness or pain in the arms and fingers. When the neck is stiff, the patient's movement is restricted, and neck and shoulder pain may also be accompanied by dizziness, nausea, vomiting, or even sudden collapse. Some patients may also experience a heavy feeling in the shoulders and back, weakness in the arms, numbness in the fingers, decreased skin sensation in the limbs, and weakness in gripping objects; other patients may also experience weakness in the lower limbs, a feeling of treading on cotton when walking, unsteady walking, or numbness in the feet.

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Written by Li Jie
Orthopedics
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Symptoms of cervical spondylosis

Cervical spondylosis is a very common clinical disease, which is classified into different types, each with distinct symptomatic characteristics. Let's discuss them broadly. Local type cervical spondylosis primarily manifests with local cervical pain, neck stiffness, and restricted neck movement. Cervical radiculopathy mainly features symptoms such as upper limb sensory changes, numbness, radiating pain, or weakness in the extremities. Myelopathy type cervical spondylosis presents with symptoms like weakness in the limbs, unstable walking, urinary or fecal dysfunction, or even severe symptoms like paralysis of the limbs. Sympathetic and vertebral artery type cervical spondylosis mainly have symptoms including headache, dizziness, blurred vision, nausea, unclear vision, and excessive sweating, among others. There is also a special type called esophageal cervical spondylosis, where patients might experience symptoms like esophageal compression.

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Written by Li Jin
Orthopedics
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Symptoms of cervical spondylosis

Cervical spondylosis is mainly caused by long-term strain and degenerative changes in the cervical spine. When the spinal cord, nerve roots, or vertebral artery are compressed, a series of symptoms can occur. The symptoms of cervical spondylosis are very complex, mainly manifested as weakness in the upper limbs, numbness in the fingers, weakness in the lower limbs, dizziness, nausea, vomiting, palpitations, and heart palpitations. Therefore, when these symptoms occur, one can go to the hospital for examination or combine imaging studies, such as CT and MRI of the cervical spine, to clarify the specific condition of the cervical spondylosis. Subsequently, targeted treatment measures can be taken based on the symptoms.

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Written by Li Jie
Orthopedics
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Cervical spondylosis cupping locations

We can roughly divide into two main categories. The first category is the Ashi points. What this means is using the pain point as the location for cupping. We can press the most painful part and use that as the center point for cupping; this is one method. The second method is the meridian acupoint method. We can perform a cupping treatment on the acupoints in the neck area, through which the treatment flows. For example, acupoints such as the Dazhui, Fengchi, and Fengmen in the neck area can all serve as the central points for cupping.

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How to treat cervical spondylosis by oneself?

Self-treatment for cervical spondylosis can adopt the following methods: First, correct daily behaviors to avoid excessive strain, load, and stress on the neck, such as avoiding prolonged desk work, and frequent usage of smartphones while looking downward, to prevent the neck muscles from being in a state of prolonged tension. Second, regularly perform appropriate cervical spine health exercises, such as the "Mi Zi" exercise and neck muscle resistance training, etc. Third, locally apply methods like heat therapy, infrared radiation, electromagnetic therapy, and ultrasound for self-treatment. Fourth, treatment can also include the use of non-steroidal anti-inflammatory and analgesic drugs, medications that nourish the nerves and those that relieve muscle tension.