Pediatric common cold


What to do about nasal congestion in children after a cold?
After a child catches a cold and exhibits symptoms of nasal congestion, antihistamine medication can be taken orally under the guidance of a doctor to relieve nasal congestion. Local use of nasal drops or saline solution, or the use of nasal spray locally can also relieve symptoms of nasal congestion. When a child has a cold causing nasal congestion, it is mostly because the nasal mucosa becomes congested and swollen after the cold, leading to the symptoms of nasal congestion. Some children may develop symptoms of allergic rhinitis after a cold. In addition to nasal congestion, most children may also experience symptoms such as a runny nose and sneezing.


What are the symptoms of a cold in children?
Pediatric colds, also known as acute upper respiratory infections, exhibit symptoms that can be categorized into local and systemic symptoms. Local symptoms include nasal congestion, sneezing, runny nose, mild coughing, discomfort in the throat, and sore throat. Systemic symptoms primarily consist of overall weakness, fever, reduced appetite, nausea, vomiting, diarrhea, abdominal pain, and generalized aches. In infants and toddlers, local symptoms are generally not as pronounced, while systemic symptoms tend to be more severe. For some children aged six months to three years, colds accompanied by fever can also lead to febrile convulsions. In older children, local symptoms are usually more prominent, while systemic symptoms are milder. Regarding this type of acute upper respiratory infection, there are two common specific types in children: herpangina and pharyngoconjunctival fever.


Symptoms of a cold in children
The symptoms of a minor cold most commonly involve fever in children, accompanied by a runny nose, nasal congestion, and coughing. Some may also experience shortness of breath, wheezing, and even symptoms such as vomiting, diarrhea, and lethargy. The symptoms can vary for each child. Some babies with a cold may only show symptoms like a runny nose, mild cough, and nasal congestion. Others might present with recurrent high fever, lethargy, and even vomiting and diarrhea. Therefore, it is important to adopt appropriate treatment measures tailored to each specific cause of the illness.


How to treat a child's cold with a stuffy nose
When children catch a cold, they may exhibit symptoms such as fever, runny nose, nasal congestion, cough, sore throat, headache, abdominal pain, vomiting, and diarrhea. If a child's nasal congestion is severe and the nose is blocked, we can apply a warm towel to the root of the nose for a hot compress, or gently remove the nasal secretions using a small cotton swab. It is also possible to apply some nasal ointment at the vestibule of the nose to improve air passage. At the same time, it is advised to administer cold medicine for symptomatic treatment.


Will children with colds have recurrent low-grade fever?
Children with a cold may experience recurrent low fevers. In children, colds are generally caused by viral infections, such as rhinoviruses, common coronaviruses, etc. The symptoms include fever, runny nose, sneezing, coughing, sore throat, etc., and the duration of the illness is mostly three to five days, usually not exceeding a week. Therefore, during the course of the illness, the symptoms of a cold may recur. During the illness, fever-reducing measures are taken, such as physical cooling and medication. However, after the fever subsides, it may recur, which is a normal phenomenon.


What is the matter with children feeling unwell in the stomach when they have a cold?
In Chinese medicine, common colds in children are categorized as cold-induced, heat-induced, damp-heat, and epidemic colds. Within the context of colds, complications often arise in three forms: phlegm retention, food retention, and particularly startle retention. Colds in children that result in difficulty with food retention are caused by damage due to food retention. This is because children inherently have a weak spleen that cannot hold substances well; they lack self-restraint in eating and drinking. After being affected by external pathogenic factors, the spleen fails to transport and transform food effectively, leading to stagnation in the middle burner, impeding the flow of vital energy, and causing symptoms such as abdominal distension, pain, loss of appetite, and even vomiting.


What is the reason for a child's cold and persistent low fever?
During a cold, children may experience a low fever or even persistently high fever. A persistent low fever indicates that the child has not fully recovered from the illness, reflecting the recovery phase, or that the fever-reducing method being used may be inappropriate. In addition to administering oral cold medications based on the child's symptoms during a cold, oral antiviral medications can also be given to treat the illness jointly. Simultaneously, timely fever reduction measures should be implemented for children. A low fever, typically defined as a body temperature below 38.1°C, does not require oral fever-reducing medications. One can encourage the child to drink more water, frequently feed warm water, or repeatedly wipe the body with warm water, all of which can effectively reduce fever. If the low fever persists, it may be necessary to take the child to the hospital for a blood test to determine the appropriate medication for treatment based on the actual situation.


What to do if a child has a cold and is short of breath?
There are two common causes of shortness of breath in children with colds, and the corresponding treatments are as follows: First, shortness of breath in children with colds is mainly due to respiratory obstruction caused by cold symptoms, leading to blockages in the nasal mucosa. This can easily lead to breathing difficulties, so shortness of breath occurs. We can use warm, damp towels or drop vitamin AD drops into the nasal cavity, among other methods. A warm, damp towel can be placed near the nasal cavity, and the principle of water vapor evaporation can effectively alleviate the blockage of the nasal mucosa. Dropping vitamin AD drops into the nasal cavity can also effectively moisten and lubricate the nasal mucosa, relieving nasal blockages and thus improving symptoms of shortness of breath from a cold. The second cause of shortness of breath from a cold is due to myocarditis or cardiac damage following a viral cold. For mild cases, oral medications that nourish the heart muscle should be administered for treatment, and children must ensure they rest and avoid strenuous activity. For severe cases, intravenous infusions and medications that nourish the heart muscle are needed for treatment. (Please follow medical advice when using medications.)


What foods are good for children with a cold?
Children's colds are acute upper respiratory infections, and children can have rhinitis, pharyngitis, tonsillitis, etc. Most are caused by viral infections and are self-limiting. Therefore, during a cold, it is important to ensure that the child drinks plenty of water, rests a lot, eats more green vegetables, and supplements some vitamins. The diet should be light and easy to digest, avoiding heavy meals with large fish and meat, as well as snacks, sweets, and even puffed food. It is very helpful for the recovery from a cold to eat more fruits and vegetables that contain vitamin C. Also, drinking plenty of water and getting plenty of rest are very important.


How to relieve nasal congestion in children with a cold
Nasal congestion is a common symptom of a cold in children. When the congestion is severe, it can affect the child's daily life, making breathing uncomfortable and causing the child to become irritable. Therefore, it is important to address it promptly. First, ensure the child drinks plenty of water and you can apply a warm towel to the base of the nose. If there is a lot of nasal discharge, it should be cleaned out timely. You can use physiological saline to rinse the nasal cavity, thereby keeping the nasal passages clear. You can also give the child some cold medicine for children, which can completely relieve the nasal congestion. These are some specific methods on how to deal with nasal congestion during a child's cold, which you can try.