Osteoarthritis
Difference between Osteoarthritis and Rheumatoid Arthritis
Osteoarthritis and rheumatoid arthritis have clear differences. Osteoarthritis refers to the rupture, loss, and fissuring of joint cartilage caused by degeneration in old age, which can lead to knee pain, and in severe cases, deformity. Rheumatoid arthritis, however, refers to the destruction of joint cartilage caused by rheumatism, which includes the proliferation of synovium, swelling, migratory pain, morning stiffness, among other symptoms. Diagnosis can be confirmed through laboratory tests, such as the rheumatoid factor test, making it quite easy to distinguish between the two.
What should I do about osteoarthritis?
For the treatment of osteoarthritis, the main approach is still based on the severity of the patient's osteoarthritis to determine the corresponding treatment plan. If the osteoarthritis is very severe, severely affecting the patient's normal function, causing joint deformity, and affecting the patient's normal work or life, it is necessary to actively pursue joint replacement surgery. For cases where the symptoms of osteoarthritis are not very severe, choosing active conservative treatment is completely adequate. The most important thing is still to reduce the amount of exercise, pay attention to protecting the local joints, never let them get cold, often apply heat, and combine some medical treatments, such as using pain relief and cartilage-nourishing drugs. Common drugs like Nimodipine capsules and Glucosamine Hydrochloride have very good effects.
Osteoarthritis exercise time
We say that all exercise must have a limit, and it should be within the patient’s tolerance. Walking exercises for osteoarthritis are permissible, but we do not advocate excessive exercise. Instead, it is best to focus primarily on rest. We say that life depends on movement, but joints rely on stillness. What does this mean? We do not advocate excessive activity in the joints. What is considered excessive activity? For example, if an osteoarthritis patient finishes a day of walking exercise and feels no pain, swelling, or discomfort in the joints, then the degree and amount of exercise they undertook are acceptable. However, if the patient finishes exercising and experiences significant pain, swelling, or discomfort in the joints by the evening, this indicates that the exercise was too much, and it was not suitable for them. They must rest and avoid such intense activities, indicating that walking exercises are not suitable. Thus, whether walking exercises are appropriate for patients with arthritis needs a balanced view, especially for patients in the acute phase of osteoarthritis. The mindset of exercising through the pain, regardless of discomfort, is absolutely incorrect. During the acute phase of osteoarthritis, we recommend resting as much as possible. During the remission phase of osteoarthritis, whether and how much walking exercise one should engage in also needs to be determined based on the severity of the patient’s condition and their subjective feelings. It cannot be generalized.
Osteoarthritis characteristic symptoms
Osteoarthritis is a disease caused by degenerative changes in the joints. Symptoms mainly include swelling, pain, effusion, and limited mobility in the joints. In severe cases, it can even lead to joint deformities and impair joint mobility. Treatment for arthritis can be divided into non-surgical and surgical methods. The choice of treatment should be based on a comprehensive consideration of symptoms, the extent of the condition's progression, and imaging studies. Initially, conservative treatment methods can be employed. Patients with arthritis should rest and avoid vigorous activities. Anti-inflammatory pain relievers, cartilage nutrition drugs, and heat therapy can be used to alleviate symptoms. If conservative treatments are ineffective and there are deformities and mobility issues, joint replacement surgery may also be considered.
Can osteoarthritis exercise?
Osteoarthritis often occurs due to the degeneration associated with aging, causing damage to the essential cartilage, leading to symptoms such as joint pain and deformities during movement. In the case of osteoarthritis, it is crucial to keep warm and rest, avoid exposure to cold, and minimize knee-joint load-bearing activities such as mountain climbing and stair climbing. Instead, choosing activities like Tai Chi and swimming, which cause less joint wear, can help alleviate symptoms and prevent accelerated cartilage damage.
What is osteoarthritis?
Osteoarthritis is a disease caused by degenerative changes in the joints. Symptoms primarily include swelling, pain, fluid accumulation, and restricted movement in the joint areas. In severe cases, it can even lead to joint deformity and dysfunction. Treatment for arthritis is mainly divided into non-surgical and surgical methods. Conservative treatment can be attempted first. Patients with arthritis should rest and avoid vigorous activities. Symptomatic treatment may include anti-inflammatory pain relievers, cartilage nutrition drugs, or intra-articular injections of hyaluronic acid. Additionally, hot compress physiotherapy and other methods can be used to alleviate symptoms. When conservative treatment is ineffective, or if there is deformity and dysfunction of the limbs, joint replacement surgery may also be considered.
Osteoarthritis Care Measures
Patients with arthritis should first pay attention to rest in daily life, keep warm, avoid cold and dampness, avoid excessive strain on the knee joints, try to minimize going up and down stairs, and reduce exercises that involve bending and bearing weight on the knee joints. Additionally, obese patients should pay attention to losing weight to avoid further wear and tear on the cartilage. In terms of diet, it is important to enhance nutrition, appropriately supplementing foods rich in high-quality protein, calcium, and vitamins, such as chicken, fish, milk, eggs, beans, vegetables, fruits, etc. It is also important to get more sun exposure and appropriately supplement vitamin D. These nursing measures are beneficial for the patient's condition.
Symptoms of osteoarthritis
Osteoarthritis is a disease caused by degenerative changes in the joints, with symptoms primarily manifesting as swelling, pain, fluid accumulation, and limited mobility in the joints. Severe cases may even lead to joint deformities and movement disorders. In terms of treatment for arthritis, it can be divided into non-surgical and surgical treatments. Non-surgical treatment involves rest and avoiding strenuous activities to prevent further joint damage. It may also include the use of anti-inflammatory painkillers, chondroprotective drugs, or intra-articular injections of sodium hyaluronate to relieve symptoms. Additionally, treatments such as hot compresses and physical therapy can be used. When conservative treatment is ineffective or accompanied by limb deformities and movement disorders, joint replacement surgery may also be an option.
Differences between Osteoarthritis and Rheumatoid Arthritis
Osteoarthritis is commonly seen in middle-aged and elderly people, primarily due to long-term joint wear, leading to degeneration of the cartilage in the joints, causing symptoms of pain, swelling, and discomfort in movement. In contrast, rheumatoid arthritis often begins in younger individuals and is linked to genetics and viral infections, primarily being an autoimmune disease. It is characterized by positive rheumatoid factor, including elevated erythrocyte sedimentation rate and C-reactive protein. Additionally, the treatment methods for these two diseases are different. Osteoarthritis can mainly be managed with massage therapy, injections of sodium hyaluronate, and oral nonsteroidal anti-inflammatory drugs to alleviate symptoms. Rheumatoid arthritis, on the other hand, might require the use of immunosuppressants, steroids, or nonsteroidal anti-inflammatory drugs to relieve pain. Importantly, rheumatoid arthritis commonly affects the small joints of the fingers, whereas osteoarthritis most frequently affects larger joints, such as the knee, highlighting the fundamental differences between the two conditions. (Note: The answers provided are for reference only. Medications should be taken under the guidance of a professional physician, and self-medication should be avoided.)
Can osteoarthritis be treated with moxibustion?
The primary cause of osteoarthritis is degeneration, which can lead to damage, wear, and tear of cartilage within the joints, as well as the formation of excessive osteophytes and bone spurs around the joints. These changes cause symptoms such as knee pain, swelling, and difficulty walking. There are many treatment methods available, the most common of which include oral medication, rest, physical therapy, and moxibustion, all of which can help alleviate symptoms. However, these treatments only provide relief from the symptoms of osteoarthritis and do not cure the condition. If a cure is needed, surgical treatment, such as total knee replacement, may be necessary to fully recover. Conservative treatments like moxibustion can help relieve pain and reduce swelling, but they only offer relief and do not cure the condition. Therefore, while moxibustion can alleviate pain from knee arthritis, it cannot cure it.