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Astigmatism
How to relieve headaches caused by astigmatism in the eyes?
Eyestrain and headache can be understood in two senses: First, if one experiences astigmatism when viewing objects, accompanied by headaches and eye pain, it is possible that glaucoma is present. This condition is also associated with increased eye pressure and swelling pain in the eyes. If this is the case, treatment to lower eye pressure and treat glaucoma is necessary. The second meaning involves astigmatism identified through an eye examination, indicating a refractive error. If the astigmatism correction in the glasses worn is not suitable, prolonged viewing can lead to visual fatigue, eye pain, and accompanying headaches. In this case, a detailed eye examination followed by wearing appropriate glasses is needed to alleviate the symptoms.
How to protect eyes with astigmatism
Some patients have congenital astigmatism, while most of the patients have acquired astigmatism. The occurrence of astigmatism is mostly due to improper sitting posture. It is caused by looking at objects from an inclined angle rather than directly from the eyes' proper axis. Especially lying down while reading or using smartphones can easily lead to an increase in astigmatism. If astigmatism is not corrected, it can easily worsen eye fatigue, thereby inducing a further increase in the degree of vision problems. In daily life, it is important to correct poor sitting postures and avoid situations such as lying down while reading or using smartphones. Engage more in outdoor activities, and limit reading sessions to no more than half an hour at a time. Consuming more vitamins A, D, C, E, and lutein in the diet can also help in preventing astigmatism.
What foods should be eaten for astigmatism?
For astigmatism, it is important in daily life to consume a diet rich in proteins, vitamins, and carotenes, such as meat, eggs, dairy, various fresh fruits and vegetables, and carrots. It is advisable to avoid spicy and irritating foods. If astigmatism occurs, it is important to visit a hospital for an optometric examination promptly. If there is significant astigmatism, it should be corrected with glasses based on a medical optometric examination, as uncorrected astigmatism can lead to severe eye strain over time.
Can playing with a cell phone every day during pregnancy cause astigmatism?
It is not recommended to use cellphones every day during pregnancy. Although using mobile phones does not cause astigmatism, it can still harm the eyes of pregnant women. Astigmatism is caused by congenital changes in the corneal shape and the intrinsic refractive state of the lens. Various acquired factors can also affect the outcome of astigmatism, such as unhealthy visual habits in daily life and changes in refractive status, which can lead to acquired astigmatism. Engaging in prolonged mobile phone use during pregnancy might lead to myopia, but it will not cause astigmatism. Long-term accumulation of myopia can lead to symptoms like dizziness and fatigue.
Can myopia surgery correct astigmatism?
Myopia surgery can also remove astigmatism. Both myopia and astigmatism are common ophthalmological diseases, and they are different types of refractive errors that can occur simultaneously. Currently, there are various surgical methods to correct myopia, such as excimer laser surgery, full femtosecond laser surgery, half femtosecond laser surgery, and posterior chamber intraocular lens implantation for phakic eyes. Whatever the type of surgery mentioned, it can correct and treat myopia while simultaneously removing the patient's astigmatism. Prior to surgery, a detailed optometric examination and ocular examination are required. Based on the patient's eye condition and specific degrees of myopia and astigmatism, a corresponding surgical plan is designed.
What should I do if I have astigmatism in my eyes?
Astigmatism should be corrected by wearing astigmatic lenses. Astigmatism is a type of refractive error where the refractive power of the eye varies along different axes, resulting in a refractive abnormality. Particularly with high degrees of astigmatism, there may be symptoms such as blurred vision, distorted vision, or even eye fatigue. Therefore, once astigmatism is detected, it is important to visit a hospital for a medical eye examination promptly. It is recommended that astigmatism of 50 to 75 degrees or more should be timely corrected with glasses, otherwise prolonged uncorrected astigmatism can lead to severe eye fatigue. Additionally, if adult patients have other refractive errors such as myopia along with astigmatism, they could also consider undergoing laser surgery for myopia correction.
Can you wear contact lenses with 200 degrees of astigmatism?
Astigmatism of 200 degrees or less can be corrected by wearing regular contact lenses. However, when purchasing lenses, one needs to divide the astigmatism diopter by two and incorporate it into the prescription for myopia during the fitting process. If a patient's astigmatism exceeds 200 degrees, they typically are not suitable for regular contact lenses. Instead, they may opt for custom contact lenses with astigmatism correction or use rigid corneal contact lenses for correction. Patients with astigmatism should promptly visit an ophthalmology department at a hospital for an optometry examination to accurately determine their astigmatism and undergo vision correction tests. Following this, a doctor will issue a prescription for fitting contact lenses.
Can astigmatism and strabismus be corrected?
Astigmatism and strabismus can sometimes be corrected, depending on their severity. Astigmatism refers to the condition where parallel light rays entering the eye cannot focus on a single point on the retina after being refracted by the eye's optical system, instead forming two focal lines, ultimately failing to produce a clear image on the retina. Astigmatism can be categorized into regular and irregular types. Regular astigmatism can be corrected with cylindrical lenses in eyeglasses; while irregular astigmatism generally requires correction with contact lenses. Additionally, after reaching 18 years of age, astigmatism can also be corrected through refractive surgery. Generally, mild astigmatism does not impact vision and does not require special treatment; however, moderate to severe astigmatism, if uncorrected, might lead to amblyopia and other vision impairments. Strabismus means that when one eye is focusing, the visual axis of the other eye deviates from being parallel, presenting an abnormal eye position. It is generally recommended to start treatment immediately after diagnosing strabismus. If there is significant refractive error, glasses should be prescribed first. If glasses cannot correct the condition, surgery might be necessary.