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Li Jin

Orthopedics

About me

Graduated from Jining Medical College, with a bachelor's degree, and currently pursuing postgraduate studies while working.

Proficient in diseases

Specializes in trauma orthopedics, limb replantation, and common orthopedic diseases; has been engaged in emergency first aid work for two years, able to deal with sudden critical conditions calmly.

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Written by Li Jin
Orthopedics
51sec home-news-image

How should tendinitis be treated?

Tendinitis is primarily caused by long-term engagement in certain activities, such as prolonged use of mobile phones and mice, which can lead to frequent tendon movement within the tendon sheath, causing traumatic inflammation, and resulting in symptoms such as tendon and tendon sheath swelling, pain, and limited mobility. Treatment for tendinitis is mainly divided into non-surgical and surgical treatments. Non-surgical treatment mainly involves rest, the use of anti-inflammatory and analgesic medications, and treatment methods such as hot compresses, physical therapy, and local injections. These can effectively help improve symptoms of pain and swelling and reduce inflammation. When conservative treatment is ineffective or when there is a dysfunction in mobility, surgical treatment may also be considered.

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Written by Li Jin
Orthopedics
59sec home-news-image

Is the bone fracture serious?

A hairline fracture refers to a crack in the bone that does not involve significant displacement, making it relatively less severe compared to other fractures. However, hairline fractures still require active treatment. For treating a hairline fracture, it is possible to use plaster casts or braces for protection and stabilization. Typically, protection is needed for about four to six weeks to effectively aid recovery. During the recovery period of a hairline fracture, it is important to focus on a nutritious diet, incorporating foods rich in high-quality protein, calcium, and vitamins. Additionally, anti-inflammatory painkillers and traditional Chinese medicines that promote blood circulation and remove blood stasis can be used to facilitate the healing of the fracture. After the removal of the stabilizing device, it is crucial to promptly engage in functional rehabilitation exercises to improve joint function and promote recovery.

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Written by Li Jin
Orthopedics
47sec home-news-image

How to relieve tenosynovitis

Tendinitis is a chronic occupational disease that can cause inflammatory damage to the tendon and tendon sheath, leading to symptoms such as swelling and limited mobility. For the treatment of tendinitis, oral non-steroidal anti-inflammatory drugs can be taken, or topical ointments can be applied to the affected area to reduce inflammation and relieve pain, which can effectively alleviate the symptoms of tendinitis. It is also important to rest, and treatments such as heat application, physiotherapy, or local injections can be used. These methods can effectively improve symptoms and even achieve a cure. If conservative treatment is ineffective or if there is a functional impairment, minimally invasive procedures or surgery may also be considered.

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Written by Li Jin
Orthopedics
50sec home-news-image

Is bloodletting useful for lumbar muscle strain?

Bloodletting therapy for lumbar muscle strain has no scientific basis, and improper operations can easily cause infections. Therefore, this method is not recommended. Lumbar muscle strain is primarily caused by poor posture and chronic strain, leading to symptoms such as back pain and limited mobility. The main treatment for lumbar muscle strain involves rest and developing correct habits for using the back. Non-steroidal anti-inflammatory pain relief medications can be used in combination to alleviate pain. Other treatment methods such as heat application, physical therapy, massage, or trigger point injections can also be adopted. Generally, these methods can effectively relieve symptoms. (Specific medications should be used under the guidance of a physician.)

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Written by Li Jin
Orthopedics
48sec home-news-image

What department should I see for a lumbar muscle strain?

Lumbar muscle strain can be treated at the orthopedics department of a hospital. It is primarily caused by poor posture and chronic injury. Patients with lumbar muscle strain may experience symptoms such as lower back pain and limited mobility of the lower back. For the treatment of lumbar muscle strain, it is important to rest and develop correct habits for using the lower back. Symptomatic treatment with medications such as non-steroidal anti-inflammatory pain relievers can also be used to alleviate pain. Additionally, Chinese medicine that promotes blood circulation and removes blood stasis can improve symptoms. Other treatment methods such as hot compresses, physical therapy, massage, and trigger point injections can also effectively improve symptoms.

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Written by Li Jin
Orthopedics
1min home-news-image

Diagnostic methods for frozen shoulder

Patients with frozen shoulder can be diagnosed based on symptoms, physical examination, X-ray, magnetic resonance imaging (MRI), and other tests. An MRI of the shoulder joint, in particular, can determine whether there is inflammation around the shoulder joint and can be an effective method for identifying the location of the lesion and for differential diagnosis. Patients with frozen shoulder should first focus on rest and maintaining good posture. They can also use non-steroidal anti-inflammatory drugs (NSAIDs) to alleviate pain. Additional treatments may include applying heat, undergoing physical therapy, massage, trigger point injections, or performing functional rehabilitation exercises for the shoulder joint. Generally, these treatments can achieve good results. If conservative treatments are ineffective or if there is a functional impairment, surgical methods may also be considered for treatment.

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Written by Li Jin
Orthopedics
1min home-news-image

What should I do about periarthritis of the shoulder?

Periarthritis of the shoulder commonly occurs in middle-aged and elderly patients. The causes of the disease are mainly due to degenerative changes in soft tissues, chronic injuries caused by long-term overexertion, poor posture, or improper treatment recovery after shoulder injuries. Patients with periarthritis of the shoulder may experience pain and limited movement in the shoulder. It is important to rest, keep warm, and use anti-inflammatory and analgesic medications. Traditional Chinese Medicine that promotes blood circulation and removes stasis can be used to improve symptoms and promote recovery. Additionally, treatment can include hot compresses, physical therapy, massage, pain point blockade, and exercises to enhance the function of the shoulder joint. These methods can actively improve symptoms. If conservative treatment is ineffective or if functional impairments occur, surgical treatment may also be considered.

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Written by Li Jin
Orthopedics
46sec home-news-image

How to treat tenosynovitis?

Tenosynovitis is mainly caused by prolonged engagement in certain activities, leading to frequent tendon movements within the tendon sheath, which in turn causes inflammatory damage, resulting in swelling, pain, and restricted movement of the tendon and sheath. For the treatment of tenosynovitis, it is important to first rest and stop engaging in the frequent activity. When symptoms occur, anti-inflammatory and analgesic medications, heat applications, physiotherapy, and local injections can be used for treatment. These methods can play an active role in improving symptoms and reducing inflammatory responses. If conservative treatment is ineffective, or if there is a functional impairment, surgical methods can also be considered for treatment.

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Written by Li Jin
Orthopedics
59sec home-news-image

Characteristics of osteoarthritis pain

The characteristics of pain in patients with osteoarthritis mainly manifest as pain occurring frequently in the morning, which lessens after activity. However, if the activity is excessive, the pain can worsen. Another symptom is joint stiffness, which often occurs when getting up in the morning or after the joint has been in a certain position for a long time during the day. The affected joint may show symptoms such as swelling, pain, and a feeling of friction during movement. In severe cases, patients may experience muscle atrophy and joint deformity. Patients with osteoarthritis should pay attention to rest and avoid vigorous activities. They should use anti-inflammatory and analgesic drugs, as well as drugs that nourish the cartilage, to improve symptoms. When conservative treatment is ineffective and joint deformity or functional impairment occurs, joint replacement surgery may also be considered as a treatment option.

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Written by Li Jin
Orthopedics
1min home-news-image

How to recuperate from a rib fracture

After a rib fracture, it is suggested to pay attention to the following aspects in terms of care: Firstly, after a rib fracture, it is advisable to use a chest binder for protection, which generally needs to be fixed for about four to six weeks. Secondly, in terms of diet, it is important to enhance nutrition. Foods rich in high-quality protein, calcium, and vitamins should be consumed more frequently. These foods help provide nutrients for the recovery of the fracture and promote healing. At the same time, symptomatic medication treatment can be used. For example, anti-inflammatory and analgesic drugs, and traditional Chinese medicines that promote blood circulation and remove blood stasis can facilitate recovery. During the recovery period of the fracture, it is recommended to start rehabilitative exercises as soon as possible and encourage activities like coughing and expectorating to avoid complications such as obstructive pneumonia and lung collapse.