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Li Jin
Orthopedics
About me
Graduated from Jining Medical College, with a bachelor's degree, and currently pursuing postgraduate studies while working.
Proficient in diseases
Specializes in trauma orthopedics, limb replantation, and common orthopedic diseases; has been engaged in emergency first aid work for two years, able to deal with sudden critical conditions calmly.
Voices
Osteoarthritis Care Measures
Patients with arthritis should first pay attention to rest in daily life, keep warm, avoid cold and dampness, avoid excessive strain on the knee joints, try to minimize going up and down stairs, and reduce exercises that involve bending and bearing weight on the knee joints. Additionally, obese patients should pay attention to losing weight to avoid further wear and tear on the cartilage. In terms of diet, it is important to enhance nutrition, appropriately supplementing foods rich in high-quality protein, calcium, and vitamins, such as chicken, fish, milk, eggs, beans, vegetables, fruits, etc. It is also important to get more sun exposure and appropriately supplement vitamin D. These nursing measures are beneficial for the patient's condition.
Symptoms of osteoarthritis
Osteoarthritis is a disease caused by degenerative changes in the joints, with symptoms primarily manifesting as swelling, pain, fluid accumulation, and limited mobility in the joints. Severe cases may even lead to joint deformities and movement disorders. In terms of treatment for arthritis, it can be divided into non-surgical and surgical treatments. Non-surgical treatment involves rest and avoiding strenuous activities to prevent further joint damage. It may also include the use of anti-inflammatory painkillers, chondroprotective drugs, or intra-articular injections of sodium hyaluronate to relieve symptoms. Additionally, treatments such as hot compresses and physical therapy can be used. When conservative treatment is ineffective or accompanied by limb deformities and movement disorders, joint replacement surgery may also be an option.
How should tendinitis be treated?
Tendinitis is primarily caused by long-term engagement in certain activities, such as prolonged use of mobile phones and mice, which can lead to frequent tendon movement within the tendon sheath, causing traumatic inflammation, and resulting in symptoms such as tendon and tendon sheath swelling, pain, and limited mobility. Treatment for tendinitis is mainly divided into non-surgical and surgical treatments. Non-surgical treatment mainly involves rest, the use of anti-inflammatory and analgesic medications, and treatment methods such as hot compresses, physical therapy, and local injections. These can effectively help improve symptoms of pain and swelling and reduce inflammation. When conservative treatment is ineffective or when there is a dysfunction in mobility, surgical treatment may also be considered.
Is the bone fracture serious?
A hairline fracture refers to a crack in the bone that does not involve significant displacement, making it relatively less severe compared to other fractures. However, hairline fractures still require active treatment. For treating a hairline fracture, it is possible to use plaster casts or braces for protection and stabilization. Typically, protection is needed for about four to six weeks to effectively aid recovery. During the recovery period of a hairline fracture, it is important to focus on a nutritious diet, incorporating foods rich in high-quality protein, calcium, and vitamins. Additionally, anti-inflammatory painkillers and traditional Chinese medicines that promote blood circulation and remove blood stasis can be used to facilitate the healing of the fracture. After the removal of the stabilizing device, it is crucial to promptly engage in functional rehabilitation exercises to improve joint function and promote recovery.
How to relieve tenosynovitis
Tendinitis is a chronic occupational disease that can cause inflammatory damage to the tendon and tendon sheath, leading to symptoms such as swelling and limited mobility. For the treatment of tendinitis, oral non-steroidal anti-inflammatory drugs can be taken, or topical ointments can be applied to the affected area to reduce inflammation and relieve pain, which can effectively alleviate the symptoms of tendinitis. It is also important to rest, and treatments such as heat application, physiotherapy, or local injections can be used. These methods can effectively improve symptoms and even achieve a cure. If conservative treatment is ineffective or if there is a functional impairment, minimally invasive procedures or surgery may also be considered.
Is bloodletting useful for lumbar muscle strain?
Bloodletting therapy for lumbar muscle strain has no scientific basis, and improper operations can easily cause infections. Therefore, this method is not recommended. Lumbar muscle strain is primarily caused by poor posture and chronic strain, leading to symptoms such as back pain and limited mobility. The main treatment for lumbar muscle strain involves rest and developing correct habits for using the back. Non-steroidal anti-inflammatory pain relief medications can be used in combination to alleviate pain. Other treatment methods such as heat application, physical therapy, massage, or trigger point injections can also be adopted. Generally, these methods can effectively relieve symptoms. (Specific medications should be used under the guidance of a physician.)
What department should I see for a lumbar muscle strain?
Lumbar muscle strain can be treated at the orthopedics department of a hospital. It is primarily caused by poor posture and chronic injury. Patients with lumbar muscle strain may experience symptoms such as lower back pain and limited mobility of the lower back. For the treatment of lumbar muscle strain, it is important to rest and develop correct habits for using the lower back. Symptomatic treatment with medications such as non-steroidal anti-inflammatory pain relievers can also be used to alleviate pain. Additionally, Chinese medicine that promotes blood circulation and removes blood stasis can improve symptoms. Other treatment methods such as hot compresses, physical therapy, massage, and trigger point injections can also effectively improve symptoms.
Diagnostic methods for frozen shoulder
Patients with frozen shoulder can be diagnosed based on symptoms, physical examination, X-ray, magnetic resonance imaging (MRI), and other tests. An MRI of the shoulder joint, in particular, can determine whether there is inflammation around the shoulder joint and can be an effective method for identifying the location of the lesion and for differential diagnosis. Patients with frozen shoulder should first focus on rest and maintaining good posture. They can also use non-steroidal anti-inflammatory drugs (NSAIDs) to alleviate pain. Additional treatments may include applying heat, undergoing physical therapy, massage, trigger point injections, or performing functional rehabilitation exercises for the shoulder joint. Generally, these treatments can achieve good results. If conservative treatments are ineffective or if there is a functional impairment, surgical methods may also be considered for treatment.
What should I do about periarthritis of the shoulder?
Periarthritis of the shoulder commonly occurs in middle-aged and elderly patients. The causes of the disease are mainly due to degenerative changes in soft tissues, chronic injuries caused by long-term overexertion, poor posture, or improper treatment recovery after shoulder injuries. Patients with periarthritis of the shoulder may experience pain and limited movement in the shoulder. It is important to rest, keep warm, and use anti-inflammatory and analgesic medications. Traditional Chinese Medicine that promotes blood circulation and removes stasis can be used to improve symptoms and promote recovery. Additionally, treatment can include hot compresses, physical therapy, massage, pain point blockade, and exercises to enhance the function of the shoulder joint. These methods can actively improve symptoms. If conservative treatment is ineffective or if functional impairments occur, surgical treatment may also be considered.
How to treat tenosynovitis?
Tenosynovitis is mainly caused by prolonged engagement in certain activities, leading to frequent tendon movements within the tendon sheath, which in turn causes inflammatory damage, resulting in swelling, pain, and restricted movement of the tendon and sheath. For the treatment of tenosynovitis, it is important to first rest and stop engaging in the frequent activity. When symptoms occur, anti-inflammatory and analgesic medications, heat applications, physiotherapy, and local injections can be used for treatment. These methods can play an active role in improving symptoms and reducing inflammatory responses. If conservative treatment is ineffective, or if there is a functional impairment, surgical methods can also be considered for treatment.