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Huo Ze Jun

Traditional Chinese Medicine

About me

Graduated from Beijing University of Chinese Medicine with a major in acupuncture and moxibustion in July 1993, and later worked in the Department of Traditional Chinese Medicine at Peking University Third Hospital, engaging in clinical and teaching activities. Obtained a master's degree from Peking University in 2001. From May 2001 to May 2002, studied sports medicine and modern research in traditional Chinese medicine at the Chiba Medical and Healthcare Center in Japan.

Proficient in diseases

Neck spondylosis, adhesive capsulitis, lumbar muscle strain, cervical spondylosis, tennis elbow, osteophyte formation and other musculoskeletal disorders, as well as neuralgia, stroke, facial nerve paralysis, and headaches.
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Written by Huo Ze Jun
Traditional Chinese Medicine
1min 14sec home-news-image

Where to apply moxibustion for floaters?

After developing floaters, it is essential to first visit a hospital for an examination to determine the underlying cause. If there's a serious issue, such as retinal or ciliary body pathological changes, it must be addressed promptly. Some cases of floaters are due to the degeneration of the eyes, which occurs with aging, leading to problems with the vitreous. In such cases, treatments like acupuncture and moxibustion can be beneficial. Moxibustion usually targets acupoints around the eyes. Be careful not to burn the skin. Useful acupoints include the temples, which are located on the outer side of the eyes, and others like Cuanzhu point and Sibai point. More distal points, such as Fengchi at the back of the head, and Hegu on the hand, also benefit the eyes. There's also a beneficial acupoint on the outer side of the lower leg, five cun above the lateral malleolus, called the Guangming point, which is very beneficial for the eyes and can be treated with moxibustion. Additionally, frequent moxibustion at the Jiaji point, located about 0.5 cun (approximately 0.5 to nearly 1 cm) next to the midline of the cervical spine, can also benefit those with floaters.

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Written by Huo Ze Jun
Traditional Chinese Medicine
1min 16sec home-news-image

What are the causes of insomnia?

Insomnia refers to difficulty in falling asleep or waking up early, which affects work the next day. There are many causes of insomnia, such as environmental factors, some medications, and some diseases, such as chronic diseases, which may cause insomnia in patients. It is also somewhat related to the patient's personality. From the perspective of traditional Chinese medicine, the main reasons for insomnia include the following: The first is Yin deficiency and excessive fire. The heart is associated with fire and the kidneys with water. If the heart's fire is too strong and the kidney's water is insufficient, it can cause insomnia. Additionally, patients with damp-heat conditions can also experience insomnia because too much damp-heat can disturb the mind and lead to insomnia. Moreover, some patients have excessive liver and gallbladder fire and a quick temper, which can also lead to insomnia. Another group of patients has both heart and spleen deficiencies; if both the heart and spleen are deficient in blood, it can result in insufficient nourishment for the mind's blood, ultimately leading to insomnia. Thus, patients with both heart and spleen deficiencies can suffer from insomnia.

home-news-image
Written by Huo Ze Jun
Traditional Chinese Medicine
1min 14sec home-news-image

The difference between kidney deficiency type hair loss and kidney insufficiency type hair loss.

Kidney deficiency-related hair loss and kidney insufficiency-type hair loss are essentially the same thing; they basically mean the same thing. Kidney deficiency can be divided into several types: one is kidney yin deficiency, typically characterized by heat in the palms and soles, dry mouth, and dry tongue; another is kidney yang deficiency, where the most typical symptom is feeling cold; there is also kidney qi deficiency, which mainly manifests as lack of strength and dislike for movement; another one is kidney essence deficiency, which includes symptoms such as dizziness and blurry vision, and can cause hair loss, among other things; there is also unstable kidney qi, where symptoms include various involuntary losses, inability to control urination, and stool that is prone to diarrhea. These symptoms belong to either unstable kidney qi or some organs prolapsing. These are various manifestations of kidney deficiency. The main clinical manifestations of hair loss due to kidney deficiency are thinning hair, accompanied by a lack of vigor, fatigue, and weakness in the lower back and legs. Its treatment should primarily focus on nourishing the kidneys. On the other hand, the type of hair loss often referred to in men, caused by an excess secretion of androgens, which leads to early balding in men, is generally not caused by kidney deficiency and should not be treated by nourishing the kidneys.