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Cheng Bin
Orthopedics
About me
Practicing in the field of orthopedics for over ten years, has pursued advanced studies at a provincial hospital and in Beijing. Has authored over ten papers, and won a second prize in scientific research at the municipal level. Holds two patents.
Proficient in diseases
Diagnosis and treatment of bone trauma, multiple bone fractures, bone arthritis, cervical spondylosis, lumbar disc herniation, femoral head necrosis, cervical spondylosis, frozen shoulder, as well as onychomycosis, limb reattachment, etc.
Voices
Is plantar fasciitis prone to recurrence?
First of all, it is necessary to explain that patients with plantar fasciitis, even after recovery, can easily relapse if they overuse their feet for a long time, or are exposed to prolonged cold and damp conditions. Therefore, plantar fasciitis is prone to recurrence. It is important to avoid long periods of weight-bearing walking, minimize local irritation, and never let the feet become cold. It is essential to persistently perform hot washes daily. During the hot wash, peppercorns and salt can be added to the hot water for washing, or external use of traditional Chinese herbs that activate blood circulation and remove blood stasis can be boiled and used for fumigation washes. Additionally, taking non-steroidal anti-inflammatory and pain-relieving drugs orally along with drugs that activate blood circulation and remove blood stasis can effectively treat plantar fasciitis. (Please follow the doctor's prescription for medication use.)
How to treat cervical spondylosis?
The treatment plan primarily depends on the severity of the patient's cervical spondylosis. If the cervical spondylosis is very severe and there is significant compression on the spinal nerve roots, resulting in symptoms such as pain, numbness, and weakness in the legs, numbness and swelling pain in the arms, abnormal bladder and bowel functions, and evident spinal stenosis, then it is necessary to aggressively pursue surgical treatment. This usually involves the removal of the intervertebral disc, decompression and expansion of the spinal canal, and surgical treatment with intervertebral bone grafting and internal fixation. For cases where the disc herniation is not very large and the neck pain is not very severe, conservative treatment may be chosen. This includes measures like rest and protection, local heat application, and combining therapies such as acupuncture, electrotherapy, cupping, and traction.
What sleeping position should be used for lumbar disc herniation?
If the patient simply presents primarily with symptoms of back pain, it is advisable to lie on the back and sleep on a firm mattress. It is best to wear a lumbar support belt to protect the lumbar spine. If the patient's lumbar disc herniation is quite severe, causing sciatic nerve pain, it is better to sleep in a lateral position during sleep. When lying on the side, actively flexing the knees and hips can reduce the traction on the sciatic nerve, thereby effectively alleviating the patient's leg pain symptoms. Additionally, for patients with disc herniation, it is necessary to avoid prolonged sitting or standing, avoid excessive bending to lift heavy objects, and avoid lifting heavy items. Actively cooperating with acupuncture, electric therapy, cupping, traction, massage, and other physical therapy methods can further improve the patient’s clinical symptoms.
How long before a rib fracture stops hurting?
Regarding the question of how long it takes for rib fractures to stop hurting, usually, for patients with rib fractures, the pain gradually subsides after about two weeks. This is because around two weeks is the period when the fracture site reaches the fibrous connection stage, making it relatively stable, which therefore alleviates the pain. For patients with rib fractures in the early stages, if the diagnosis is clear, severe pain can be relieved by orally taking non-steroidal anti-inflammatory drugs or by receiving pain relief injections. Additionally, it is crucial to closely monitor the vital signs of patients with rib fractures, as rib fractures often occur alongside lung contusions and the accumulation of fluid or air in the chest cavity. (Please use medication under the guidance of a doctor.)
How long does an intercostal neuralgia attack last?
Under normal circumstances, an episode of intercostal neuralgia usually requires about a week to improve. During this period, actively cooperating with treatment can lead to a quick recovery. Treatment typically involves orally administered non-steroidal anti-inflammatory and nerve-nourishing drugs, and it is necessary to reduce physical activity and minimize local irritation. It is crucial not to be exposed to the cold; local heat application is recommended. Commonly, a salt bag or toasted bran is used for heat application, which is quite sufficient. Applying heat twice a day, each time for more than half an hour, can enhance the effects significantly. Moreover, combining this with some physiotherapy methods, such as acupuncture, infrared therapy, and cupping, can yield very good results.
Can you move with a bone fracture?
Patients with fractures must absolutely avoid activity, as premature movement before callus formation can impede the growth of the fracture and even lead to the possibility of misalignment at the fracture site, which would be problematic. To promote quick recovery from a fracture, it is essential to rigorously use supports, plaster casts, or splints for external fixation. Only after callus formation can the external fixation be removed. Then, heat washing can be used to strengthen joint flexion and extension movements to restore normal joint mobility and, thereby, normal function in the patient.
How to eradicate cervical spondylosis?
First of all, it should be noted that once cervical spondylosis occurs, it is impossible to completely eradicate it. However, actively cooperating with treatment to alleviate the pain symptoms caused by cervical spondylosis in patients is entirely feasible. Usually, the methods of relief require the patient to minimize bending their head down, avoid keeping the neck in the same position for an extended period, and try to keep the neck muscles relaxed. It is crucial not to catch cold. Local treatments such as heat application, massage, and cupping can be used, and it is entirely possible to apply topical ointments that promote blood circulation, reduce swelling, relieve pain, and take oral non-steroidal anti-inflammatory and analgesic medications and drugs that combat bone proliferation.
How long do you need to rest for a lumbar muscle strain?
Usually, patients with lumbar muscle strain need to actively rest and protect themselves for about seven to ten days to recover. However, during this period, they must actively cooperate with the treatment. Otherwise, if they continue to perform heavy physical labor, or are exposed to cold, the recovery time is unpredictable and may be prolonged. For such patients, local treatments such as hot compresses, massages, light therapy, and acupuncture can be used to promote the absorption of local creatine kinase. Additionally, they can use topical ointments that invigorate the blood and remove stasis, and take oral non-steroidal anti-inflammatory and blood-activating drugs. (Specific medications should be used under the guidance of a physician.)
Is the bone fracture serious?
Is a bone fracture serious? First, it needs to be clarified that a bone fracture is indeed very serious. This indicates that the external force involved at the time was quite strong, disrupting the continuity and integrity of the local bone. It usually manifests as local swelling, pain, and restricted movement. Some patients may experience extensive subcutaneous bruising, and even a low fever, so a bone fracture is indeed very serious. For such patients, active treatment with plaster cast immobilization is necessary, elevating the affected limb, and using non-steroidal anti-inflammatory and pain-relieving medications, as well as drugs that promote fracture healing.
Causes of bone hyperplasia
There are several reasons for the onset of bone proliferation in clinical practice, with the main considerations being the following situations. For example, as age increases, it can lead to bone proliferation in patients. Additionally, some patients may engage in heavy physical labor, and the repeated local friction and stimulation can also lead to bone proliferation. Furthermore, if a patient sustains a local trauma, it can similarly lead to bone proliferation. These are common causes of bone proliferation. In mild cases of bone proliferation, the symptoms are usually localized pain. In severe cases, it may cause joint deformities and even impinge on spinal nerves.