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Yuan Chun Yun
Geriatrics
About me
Hunan Province Academy of Traditional Chinese Medicine Affiliated Hospital, Master of Neurology, Associate Chief Physician, Associate Professor.
Member of the Geriatrics Branch of the Chinese Society of Ethnic Medicine, Executive Director of the Diabetes Special Committee of the World Federation of Chinese Medicine Societies, Executive Director of the Chronic Disease Management Special Committee of the World Federation of Chinese Medicine Societies, Deputy Director of the Virtual Syndrome and Geriatric Disease Special Committee of the Hunan Society of Traditional Chinese Medicine and Integrative Medicine, and the Youth Editor of the Aerospace Medical Magazine.
Specializes in the critical care of cardiovascular and cerebrovascular diseases and minimally invasive surgery for cerebral hemorrhage. Has a high level of expertise in cerebrovascular diseases, cardiovascular diseases, respiratory diseases, and endocrine disorders, and has long been engaged in the secondary prevention and research of cerebrovascular diseases.
Proficient in diseases
Specializes in the critical care treatment of cardiovascular and cerebrovascular diseases, as well as minimally invasive surgery for cerebral hemorrhage. Has a high level of expertise in cerebrovascular diseases, cardiovascular diseases, respiratory diseases, endocrine disorders, and other related conditions. Has been engaged in long-term secondary prevention and research work in cerebrovascular diseases.
Voices
What to do about insomnia?
Interventions for insomnia mainly include pharmacological treatment and non-pharmacological treatment. For patients with acute insomnia, it is advisable to use pharmacological treatment early. For patients with subacute or chronic insomnia, whether primary or secondary, psychological behavior therapy should be used in conjunction with pharmacological treatment. The essence of psychological behavior therapy is to change the patient's belief system and enhance their self-efficacy, thereby improving symptoms of insomnia. To achieve this goal, the involvement of professional physicians is often necessary. Psychological behavior therapy is effective for both primary and secondary insomnia in adults, and typically includes sleep hygiene education, stimulus control therapy, sleep restriction therapy, cognitive therapy, and relaxation therapy. These methods may be used alone or in combination for the treatment of primary or secondary insomnia in adults.