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Zhang Shu Kun
Traditional Chinese Medicine
About me
Zhang Shukun, a Communist Party member, graduated from Yunnan Traditional Chinese Medicine College in July 1992, and is the director of the Tuina department. He is a member of the Tuina Professional Committee of Yunnan Provincial Association of Traditional Chinese Medicine. He has studied at Shanghai Yueyang Hospital and Jiangsu Provincial TCM Hospital. In 2009, he won the championship in the Tuina technique competition in Qujing City. He achieved third place in the Tuina competition of Yunnan Province Traditional Chinese Medicine Skills Competition. In 2010, he was recognized as a leading young and middle-aged academic and technical figure in Qujing City. He excels in applying Tuina techniques, minimally invasive interventions, nerve blocks, acupuncture, traditional Chinese medicine for the treatment of cervical spondylosis, lumbar disc herniation, osteoporosis, osteoarthritis, stroke, facial paralysis, and other degenerative and rehabilitative diseases. He has published over ten academic papers.
Proficient in diseases
Proficient in using techniques such as tuina massage, minimally invasive interventions, nerve blockades, acupuncture, and traditional Chinese medicine treatments for cervical spondylosis, lumbar disc herniation, osteoporosis, osteoarthritis, stroke, facial paralysis, and other degenerative and rehabilitative conditions.
Voices
Can stomach fire cause oral ulcers?
When there is excessive stomach fire, it can cause oral ulcers. This is because excessive stomach fire leads to poor digestion in the gastrointestinal tract, where food cannot be digested in time and regurgitates into the mouth. It can also cause throat pain and oral inflammation, so it is crucial to treat stomach fire promptly. For severe cases, medication that improves stomach fire should be taken, and for mild cases, the condition can be managed through diet. Eating more watermelon, apples, and similar foods can help reduce stomach fire. Most importantly, avoid alcohol, smoking, and staying up late. (Medication should be taken under the guidance of a professional doctor.)
Can excessive dampness cause insomnia?
If excessive dampness is present, it can generally cause insomnia and other adverse reactions, such as numbness throughout the body, general weakness, memory decline, and poor gastrointestinal digestion, which can all lead to symptoms. Therefore, it is first necessary to help expel the dampness to achieve effective improvement. For instance, regularly consuming foods like Chinese yam, barley, dates, and red beans can greatly aid in expelling dampness and improving symptoms. It is also important to engage in regular physical activities, which can help expel dampness. Additionally, methods like steam sauna, warm water foot baths, and cupping can also help expel dampness and alleviate symptoms.
Does soaking feet in ginger treat frostbite?
Soaking your feet in ginger water can effectively help improve chilblains and also achieve therapeutic effects, so it can be done daily. It is still necessary to keep warm and avoid getting cold, because if the condition is too severe, simply soaking your feet can be relatively slow. Foot soaking can only play a temporary role, so more attention is needed usually. You can soak your feet daily, maintaining the water temperature around 40°C. Moreover, the soaking time should generally be controlled between 15 to 30 minutes to effectively help improve the condition. If the chilblains are severe, some medications can be applied for treatment. (The use of medications should be carried out under the guidance of a professional doctor.)